04/10/2021
Physiotherapy Frame
This page is about physiotherapy role in not only in diseases but also in physical fitness and to give awareness about this to every one .
You van contact for appointment also. Therapy for the preservation, enhancement, or restoration of movement and physical function impaired or threatened by disability, injury, or disease that utilizes therapeutic exercise, physical modalities (as massage and electrotherapy), assistive devices, and patient education and training—called also physiotherapy. This page is about physiotherapy role in di
04/10/2021
06/02/2018
💥TISSUE HEALING💥
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A very useful chart from Dr. Caleb Burgess DPT, OCS, CSCS
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☝️ One of the most common issues I encounter when helping people recover from an injury or from surgery is of the healing times of various tissues. Everyone wants to be better NOW, but this isn’t realistic. Tissue healing takes TIME. We can’t rush it. And it’s important to understand that tissues heal at different rates depending on their physical makeup and blood supply, among other things. Additional contributing factors, such as diabetes, age, poor nutrition, inadequate rest, etc can further delay the healing process.
📈 This chart shows the AVERAGE range of healing times for various tissues in the body, including different grades of tissue injury for muscles, tendons, and ligaments. It can serve not only as a guide but also a reminder that we can’t force our bodies to heal faster than physiologically possible. What we can do is OPTIMIZE the healing process by rehabbing appropriately, eating high quality food, getting adequate rest, and staying PATIENT and POSITIVE throughout the journey.
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📚 Axe MJ, et al. Potential Applications of Hyaluronans in Orthopaedics. Sports Medicine. 2005
Seen Rethinking Physiotherapy
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