19/09/2022
π¨ Training Alert π¨
- New week
- New Phase
- New workout
Be sure to book into your next sessions and keep a look π out for Thursdays new session
F45 Training Sydney City provides a group training experience that can only be described as unique,
F45 is the revolutionary training system changing lives around the globe.
19/09/2022
π¨ Training Alert π¨
- New week
- New Phase
- New workout
Be sure to book into your next sessions and keep a look π out for Thursdays new session
07/09/2022
Tomorrow is all about checking in with loved ones, work colleagues, friends and anyone around you. π»
Tomorrow we are encouraging all of us to notice the signs of mental health struggle. π»
Thereβs no bad time to ask anyone R U OK ?
31/08/2022
So proud of our members of Sydney City ππ»ββοΈ Thank you for being a inspiring team to coach everyday and making our job the best job in the world π
From Andro and Chloe ππ»ββοΈ
30/08/2022
Dads, mums, brothers and sisters and anyone else part of the fam is all welcomed this weekend to our open days for this Fatherβs Day!
Come down and enjoy the workout and hope to see you all there with your loved ones for a super weekend! πͺπΌ
Book via the app for your session π
19/08/2022
Challenge starts next week!
Be sure to jump on our amazing offer and kickstart your journey next week with us!
Dm us and join to have a chance to win a $5000 holiday voucher on us!
19/08/2022
Phase 8 coming to an end with brand new workouts starting next week to kick off our challenge with a bang!
16/08/2022
Love having our friends from Zip-pay come in and enjoy their session! πͺπΌ
DM us today and learn more about our special offers just in time for our 6 week challenge!
Bring down the whole team and get your sweat on!!! π₯΅
15/08/2022
β¨REMIX SESSIONβ¨
On 31st of August we a having a special remix session style event with our neighbours !
We will have many collaborations that will join us on the day and prizes to give away as well on the night!
Youβll also be able to enjoy a nice well deserved beverage or snack after your remixed session.
DM us to learn more about this event or book into these sessions via the app.
Everyone is welcomed so bring down your friends, family and coworkers and enjoy the day!
11/08/2022
Hey Team ππ»ββοΈ
Reminder our NEW CHALLENGE starts on the 22nd August !
DM us, talk to one of the coaches and letβs get you looking ready for summer πππ
05/08/2022
NEXT WEEK IS OPEN WEEK β¨β¨β¨ 8 - 14 AUGUST The studio is open and welcome to absolutely everyone and anyone to train for free!!!
Unlimited training all week - pop in for a session or join us for the whole week. Friends and family are welcome come and down and letβs have a fun filled week of training.
β Book in Via the App
π Experience F45 Kirrawee and train like an F45βer
π TAG A MATE you want to train with
πͺπ½ All fitness levels and abilities welcome
π₯ Give it a go and have a crack
π GET PUMPED AND GET READY FOR MONDAY!!!
03/08/2022
βοΈ Ignite yourself and get excited βοΈ
We are back with another F45 Challenge thatβs less than 3 weeks away!!!
This challenge you have a chance to win a $5000 holiday voucher, so get yourself signed up and a run for that prize π€©
Dm us to learn more as we have a special offer for new comers and corporate deals available to have your whole team part of this challenge πͺπΌ
02/08/2022
Big things are on its way here at Sydney City!
Be sure to book into your next class and watch out for some amazing updates!
| Monday | 5:45am - 7pm |
| Tuesday | 5:45am - 7pm |
| Wednesday | 5:45am - 7pm |
| Thursday | 5:45am - 7pm |
| Friday | 5:45am - 7pm |
| Saturday | 7am - 10am |
| Sunday | 8am - 10am |