Hybrid Gym offers group training, personal training, and 24/7 gym. Box Hill & Richmond
At the very basic we offer a state of the art 24/7 open gym for you to use as you please. To take things to the next level , we have group fitness classes and personal training to get you where you want to go.
14/08/2026
Gym Plus gives you everything in our 24/7 Gym membership, plus full access to the Wellness Room (infrared sauna, compression boots, red light therapy) and our Virtual Studio (on-demand Pilates and spin) — for $35 a week.
We cap it at 100 members so it always feels private, never crowded. Ask at the front desk or DM us "PLUS" to switch over.
12/08/2026
Coffee to fuel your ROAD. ☕️
Fresh barista-made coffee, ready for the early crew.
Serving from 5:00am–10:30am.
Train • Sweat • Coffee ☕️
📍BoxHill
12/08/2026
Every workout starts with a decision. Show up, and the rest gets easier.✨
11/08/2026
WE ARE ROAD. ⚡️
More than a gym.
Built different.
Built together.
10/08/2026
Group Training or Personal Training – which one's actually right for you? Both get real results, but they solve different problems.
Swipe through to see which fits where you're at right now, and don't stress if you're still not sure – message us, and we'll talk it through, no pressure, no sales pitch.
07/08/2026
Small Group Training is our most popular coaching package — 3+ classes a week, a Success Session, nutrition guidance, and a coach who actually checks in on you, not just a calendar reminder.
It also includes full Gym and Sauna access. This isn't a one-off class, it's an ongoing coaching relationship.
Link in bio to lock in a time.
One of the biggest advantages of being an independent boutique gym is that we don’t have to follow a franchise playbook.
Over the years we’ve visited gyms all over Australia and the USA, learnt from different training styles, and taken ideas from strength training, bodybuilding, functional fitness and more.
Then we kept what worked… and got rid of what didn’t.
The result is the class structure we run today.
🏋️ Strength – Start with a big compound lift like a squat, deadlift, bench press or shoulder press. We focus on progressive overload for 6–8 weeks, building strength by gradually lifting more over time.
💪 Hypertrophy – Controlled bodybuilding-style training designed to build muscle, improve technique and target specific muscle groups.
🔥 Functional – Finish with an optional functional workout using sleds, burpees, carries and conditioning to build real-world fitness and athleticism.
We run BUILD classes four times a week, with two dedicated conditioning sessions to round everything out.
For us, this is the sweet spot.
Strong enough to lift heavy.
Fit enough to move well.
Muscular enough to stay healthy for life.
You don’t need to overthink the programming. We’ve already done that.
Just show up, trust the process, and let the results take care of themselves. 💙
05/08/2026
Myth: More cardio = more fat loss.
Reality? Cardio is a fantastic tool to burn extra calories and improve your fitness—but it shouldn’t be your only strategy.
The biggest game changer is building muscle through strength training while supporting it with good nutrition. Add cardio on top, and you’ve got the perfect combination for sustainable fat loss and long-term health.
That’s exactly why our Athletic and Active programs are built around resistance training first, cardio second, and simple nutrition habits that actually work.
💪 Build muscle.
🏃 Move your body.
🥗 Eat well.
That’s how you get real, lasting results.
Save this for the next time someone tells you to “just run more.”
26/07/2026
"Can I come try a class for free?"
We get asked this a lot — and honestly, we don't do random free trials. Here's why: our classes are capped at around 18 people because we'd rather actually get to know your goals, fitness level, and any injuries first, not just throw you in and hope for the best.
If you want to check us out, here's what we recommend instead:
🔹 Trial Class — $30
🔹 One Week Pass — $70
🔹 30-Day Kickstart — $260
Most people go with the 30-Day Kickstart. It's enough time to actually build consistency, learn the ropes, and start seeing results before deciding if we're the right fit — not just judge us off one sweaty hour.
Already a member somewhere else? Many gyms let you place your membership on hold while you complete your Kickstart, so you can properly compare the experience.
We're not trying to get you in for one workout. We're trying to help you get real results and actually enjoy showing up. 💪
📍 Come trial us — contact or visit us to find the best place to start!