Ryoga

Ryoga is focus’ own unique brand of stretch and breath based yoga. It is about feeling, moving and being better in your body, mind and life.

Ryoga is focus’ own unique brand of yoga. It is about Resting, refreshing and re-balancing your body! Developed from years of personal training experience with postural and mobility problems – RYoga is a yoga based stretching class to provide active rest and re-balance common tight spots and postural problems. The emphasis on breath, flexibility and practical positions make RYoga unique, appealing  ...