Elevate Your Potential Rebound Health is a multidisciplinary Allied Health company based on the Northern beaches of Sydney.
We help people from all walks of life with Occupational Therapy, Exercise Physiology, Physiotherapy and Dietitian services
09/09/2026
MORE THAN A WORKOUT. IT’S A COMMUNITY.
At Rebound Health, we believe exercise should be something you feel good about, not something you have to do alone.
Move at your own pace, work towards your goals and have a team beside you every step of the way.
đź’¬ Ready to find your place at Rebound? Get in touch with our team.
EXERCISE THAT MEETS YOU WHERE YOU’RE AT.
Whether you’re building strength, improving mobility or simply wanting to keep moving well, our Exercise Physiologists can help you find the right approach for you.
At Rebound Health, every movement has a purpose, and every program is built around the person doing it.
đź’¬ Get in touch with our team to see how we can help you move with confidence.
04/09/2026
THE RIGHT SUPPORT CAN CHANGE THE WAY YOU MOVE.
At Rebound Health, our team takes the time to understand you, your goals and what you want to achieve — then builds exercise around that.
With personalised guidance and a team in your corner, movement can feel safer, more achievable and more empowering.
đź’¬ Get in touch with our team to find out how we can support you.
LIVING WITH OSTEOARTHRITIS DOESN’T MEAN YOU HAVE TO STOP MOVING.
The right exercise can help you build strength, improve confidence in movement and support the things you want to keep doing every day.
At Rebound Health, our Exercise Physiologists can help you find an approach that’s safe, achievable and tailored to you.
đź’¬ Get in touch with our team to learn more about our osteoarthritis programs.
Getting back into movement can feel overwhelming, but you don’t have to do it alone.
Whether you’re returning after an injury, managing a health condition, feeling less confident in your body, or simply wanting to become more active, our Exercise Physiologists are here to guide you through the process.
We’ll help you start where you’re at, create a plan that suits your goals and build your confidence one step at a time.
Because exercise isn’t just for the people who already feel strong.
It’s for everyone, and the right support can make all the difference.
28/08/2026
An injury can impact more than just your body.
It can affect your work, your training, your hobbies and the everyday moments you don’t want to miss.
At Rebound, our physiotherapists look beyond the painful area to understand what’s contributing to your injury and create a plan to help you recover with confidence.
Through a combination of expert assessment, hands-on treatment, targeted exercises and education, we’ll support you through every stage of your recovery.
Because the goal isn’t just to feel better on the treatment table.
It’s to help you get back to doing the things you love.
26/08/2026
Exercise is often seen as something we turn to later but it can be one of the most powerful tools we have from the very beginning.
Whether you’re managing pain, recovering from an injury, living with a chronic condition or wanting to improve your overall health, the right exercise program can help you build strength, confidence and resilience.
At Rebound, our Exercise Physiologists work with you to create a plan that’s safe, personalised and designed around your goals.
Because movement isn’t just about what your body can do today, it’s about helping you feel better and stay stronger for the future.
For dancers, movement is your craft, and your body is your greatest tool.
Our Dance Pointe Assessments are designed to help dancers understand their strength, mobility, technique and readiness before progressing to pointe work.
With Jocelyn’s background and qualifications in dance and ballet, she understands the unique demands placed on a dancer’s body and the importance of preparing safely.
A thorough assessment can help identify areas to improve, reduce injury risk and give dancers the confidence they need to keep progressing.
Whether you’re a student dancer, parent or teacher, we’re here to help support your journey from the studio to the stage.
đź©° Book your Dance Pointe Assessment with Jocelyn today.
21/08/2026
At Rebound, we know great healthcare is about more than just appointments.
It’s about building trust, understanding your goals and having a team that genuinely cares about your journey.
Whether you’re working towards recovery, building strength, improving your health or simply wanting to move better, you’ll always be supported by people who take the time to get to know you.
Because you’re never just a number on a schedule.
You’re part of the Rebound community. 💙
Back pain can affect everything, from how you move, to how you train, to the simple things you enjoy doing every day.
The good news? You don’t have to just put up with it.
Our physiotherapists take the time to understand what’s contributing to your pain and create a treatment plan that’s tailored to you. This may include hands-on therapy, movement strategies, targeted exercises and education to help you build confidence in your body again.
Because great physio isn’t just about treating where it hurts, it’s about helping you understand your body and giving you the tools to move better long term.
If back pain has been holding you back, our team is here to help you get moving again.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 2pm |