Rebound Health

Rebound Health

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Elevate Your Potential Rebound Health is a multidisciplinary Allied Health company based on the Northern beaches of Sydney.

We help people from all walks of life with Occupational Therapy, Exercise Physiology, Physiotherapy and Dietitian services

20/07/2026

A better ride starts with the right fit.

Lewis combines his experience as both a physiotherapist and cyclist to help riders improve comfort, efficiency, and performance through Rebound Health’s BikeFit program.

Using detailed 2D video analysis, every fit is tailored to the individual rider, whether you’re just getting started or competing at an elite level.

Because when your body and bike work together properly, performance follows.

17/07/2026

Full service healthcare.

At Rebound Health Brookvale, we offer a wide range of services designed to help people move better, recover stronger, and stay active at every stage of life.

From physiotherapy, rehabilitation, strength & conditioning, through to specialised programs including osteoporosis classes, Parkinson’s classes, cancer care classes, Dance Pointe, BikeFit assessments, and group rehabilitation sessions, our team works together to support every individual journey.

Whether you’re recovering from injury, managing a health condition, training for performance, or simply wanting to move with more confidence, Rebound Health is here to help.

15/07/2026

Helping young athletes grow with confidence, guidance, and the right support.

Our Youth Athlete Program is designed to help aspiring athletes build strength, improve performance, and develop healthy movement habits under the supervision of experienced physiotherapists and exercise physiologists.

By focusing on safe progression and proper technique, we help support young athletes through every stage of their sporting journey.

Because long-term performance starts with strong foundations.

13/07/2026

Recovery doesn’t stop after one-on-one rehab.

Our supervised rehab groups are designed for people who are ready to progress their recovery journey in a supportive group environment, while still receiving guidance and monitoring from our physiotherapy team.

Training alongside others going through a similar experience can build confidence, motivation, and consistency, all within our high-end gym facility.

Because recovery is stronger when you feel supported every step of the way.

10/07/2026

Our Osteoporosis Program is specifically designed for individuals with osteoporosis or low bone density.

Led by experienced Exercise Physiologists, the program focuses on safe, evidence-based exercises proven to improve bone strength.

Join a supportive environment where you can connect with others on the same journey to better bone health.

Enquire about our Osteoporosis Essentials Program to get you started.

08/07/2026

Healthcare is more than appointments, programs, and treatment plans.

At Rebound Health, we genuinely care about the people who walk through our doors. It’s in the encouragement during rehab sessions, the laughs shared on the gym floor, the extra support on hard days, and the commitment to helping every client feel seen, supported, and capable.

Because real care is about more than just helping people recover, it’s about helping them feel confident every step of the way.'

Photos from Rebound Health's post 03/07/2026

What makes great health care isn’t just the equipment, the programs, or the qualifications.

It’s the environment people walk into every day. The encouragement from clinicians.
The conversations between sets. The smiles, support, and small wins that build confidence over time.

At Rebound, we’re here to help people move better, feel stronger, and enjoy the process along the way. 💙

01/07/2026

Strong bones matter for everyone.

Osteoporosis can affect both men and women, which is why our classes focus on building strength, improving balance, and supporting long-term mobility in a safe and encouraging environment.

Movement is powerful, and it’s never too early or too late to start looking after your bone health.

29/06/2026

3 things every parent of a young athlete should know 👇

1️⃣ Rest isn’t rehab.
Time off might reduce pain temporarily, but without addressing strength, movement patterns, and load management, the issue often comes straight back.

2️⃣ “They’ll grow out of it” isn’t a plan.
Growth-related pain and injuries are common in young athletes, but that doesn’t mean they should be ignored. Early support can make a huge difference in recovery, confidence, and performance.

3️⃣ Your kid is not a small adult.
Young athletes are still developing physically and mentally, which means training, recovery, and rehab need to be tailored specifically to them, not copied from elite adult programs.

At Rebound Health, our Youth Athlete Program is designed to help growing bodies stay strong, supported, and performing at their best. 💪

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Location

Address


7/577-579 Pittwater Road
Sydney, NSW
2100

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 2pm