DELTA Running Project

Stronger together.

What a day at the Athletics NSW Sydney 10 — so many hard-earned PBs, gutsy efforts, and smart races. The training, the teamwork, the early mornings — it all came together today.
Proud of every Delta athlete who showed up and gave it everything. Let’s keep building.

Individual results to come.

Kudos to every Deltarian who participated in yesterday's Athletics NSW 3000m race. Josh Phillip won the title in a quick time of 7:56:25, and Lauren Reid finished second among women in 9:22:11, among many other outstanding outcomes. Its the first time DELTA Running Project secured state medals across men and women

Fantastic run by Yusuke Shibuya (also known as Shibby), Lachlan Oaks, Jack Hillier, Chris Gatt (and the nominated best cheer squad), Jeff Chong, Isaac Morgan, Matt Ho, and Matt Dawson.

Photo credit Fred Etter and Chris Gatt

A solid turnout for a rainy day and post Mara. Let s keep this up. 🔥🔺

Day one of a massive weekend. Despite less-than-ideal conditions at the start, the ☀️ Sun came out and lifted the runners spirits. Detailed results to come.

Tomorrow - The full monty 42.195km.

In the heart of the Delta, we take flight. A collective force, pushing towards the height. With strength and skill, we run as one. A group of runners, for whom the race is never done. Our focus is on performance, on reaching our peak. Together we strive, never afraid to seek The limits of what we can achieve In this team, we believe.

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ANSW Sydney 10 Results

Amy Lam 10k A 41:34.0
James Ryan 41:30:00
Jeff Chong 44:44:00
Ji Sheng 43:34:00
Josh Keys 34:21:00
Romain Petron 33:47:00
Adrian Zaknich 37:20:00
Alex Shaw 31:50:00
Alex Nguyen 36:08:00
Amy Cogle 36:31:00
Andrew Murray 38:29:00
Andrew Marks 36:30:00
Andrew Eadie 36:06:00
Andrew Bullivant 36:47:00
Anthony Wood 38:36:00
Aran Sandrasegaran 34:21:00
Bronwyn Hager-Amy 36:58:00
Caitlin Fowlds 36:49:00
Catherine Bullivant 44:04:00
Chandu Kodali 41:59:00
Chris Gatt 33:35:00
Claire Haigh 36:46:00
Cormac Gallagher 32:55:00
Craig Gilbertson 34:29:00
David Morton 37:15:00
David Costello 37:16:00
Dayne Fernandes 37:53:00
Eoin Reville 36:31:00
Fiona Yates 37:57:00
Georgina Wiley-Stinson 37:36:00
Jeet Aich 34:45:00
Isaac Morgan 39:19:00
Isabelle Athayde 37:53:00
Jack Hillier 32:15.00
Jack Maxwell 32:08:00
Jess Palfreyman 41:02:00
Jimmy Huang 37:33:00
Jon Awramenko 35:50:00
Jonathan Forrest 37:08:00
Jose Gomes 39:02:00
Josh Mackwell 35:26:00
Justin Yu 33:05:00 90
Katie Morrison 41:43:00
Keith Hong 36:23:00
Lauren Reid 39:40:00 (pacing)
Lauren Marshall 40:48:00
Luke Smith 32:27:00
Matt Dawson 32:39:00
Matt Gore 31:36:00
Matthew Joyce 34:57:00
Max Kernick-Wood 55:04:00
Michelle Mcadam 40:49:00
Mike Turner 40:00:00 Pacing 40 mins
Nick Xenos 35:37:00
Nick Slaven 34:52:00
Portia Olsen 37:10:00
Sam Hopper 32:09:00
Shane Wood 34:35:00
Simon Truong 43:19:00
Tim Broxup 32:08:00
Yusuke Shibuya 32:XX*
Melissa Morphett 38:43.0
Charissa Ho 43:15.0
Josh Moran 35:34
Aaron Skinner 34:38.

Photo by Sota Maehara of Chris Gatt.
Results compiled by Chris Gatt

What a morning. Best Squad turnout.
Results to come

All out DELTA spirit at ANSW 5000m.
Big representation with 30🔺members across the community and championship races.
Some big comebacks, strong pbs, double kicks and tremendous support. Competition and community go well together 🤝.
It was a good target of ours and thanks to the gang for some big showing.
Onto the next events
🔺

Snaps of SunRun 2024
beachescouncil
Highlights :
35 Delta participants
with the 🏆 in the 7k
7 delta members in the top 10 males and female overall
Ant and Alex are coming back !
Scott and Justin continuous progression.
ROTD to Georgie who manages a 90sec+ pb and a top 10 female finish !
Well done everyone. Thanks for giving it a red hot go 🔺🔥
🔺️

☀️ Sun's out. Delta's about.

A big day for the squad as we started the running season with a bang! Lots of smiles, eye balls out racing and PBs. Out on course our squad mates are supported by Chris Gatt , Amy Lam, Rosey Cooper , Georgia Barr and Buzz

Isabelle Athayade 40:29
Andrew Bullivant 38:58
Catherine Bullivant 46:26
Matt Delahunty 36:17
Chrissy Gibbons 42:58
Georgie Gibson 39:06 (9th - 96 second PB)
Jack hillier 33:34 8th
Tom Holland 37:06
Leo Kukarin 36:37
Josh Mackwell 40:20
Lauren Marshall 42:48
Josh Moran 36:27
Zach Oakes 38:21
Aisling Ruane 46:00
Alex Shaw (return to running 34:55
Nick Slaven 39:01
Simin Truong 46:17
Mike Turner 39:11 (ran 42 seconds quicker over the hilly second half than the front half)
Ant Wood 47:19 - great to see him back and 80 seconds quicker over the second half
Justin Yu 34:16 10th (approx 45 second improvement on last year)
Dom Bullock 34:11 9th
Scott Fraser 34:30 (about 45 seconds quicker than last year)
Gideon Edinburg 35:58
Craig Gilbertson 37:18 (85 second neg split)
Patrick Shields 37:47
Kate Sheddon 40:54
Katie west 42:11
Anna Ly 45:49

7k
Tim Broxup 24:31 (1st)
Mel morphett 29:29 (6th)
Tom Raicevich 26:43 (8th)

Jose Gomes 34:42 (pacing 35min for the 7k)
Helena Granziera 54:22 pacing

Reflecting on Australia / Remembrance Day today ! As we run side by side, we celebrate the shared values of unity, resilience and gratitude that make our nation great. Honouring our history, old and new, we find strength in our collective spirit. Remembering, respecting and building a brighter future together. How good is running ! How good is Australia ! 🔺️