07/01/2026
New to training or getting back after a long gap? Your core is the foundation of real fitness. Dumbbells alone do not build a fit, functional body. Train with purpose to lose fat and gain lean muscle. Weekend sessions only, limited availability.
29/12/2025
A little athleticism can make a big difference.
Two 30-minute weekend sessions at Galungara Reserve including fun runs, cardiovascular workouts, agility drills, core training, and Nutrition 101 basics.
Enroll for a free evaluation class.
Maximum five kids per session, minimum two.
DM for details.
TRX Camp Fitness
18/12/2025
Merry Christmas from the TRX Camp Fitness crew! 🎄💪
17/12/2025
For Homemaker Women 🌸
Want to stay at home and work out in peace, comfort, and privacy?
We now offer online Yoga sessions led by a female instructor (Dr Shiva Sharma), designed especially for homemakers who want to improve health, flexibility, strength, and mental calm without stepping out of the house.
No travel. No pressure. Just focused time for yourself.
✔ Train from home
✔ Safe and supportive environment
✔ Female instructor
✔ Online Only training
Take care of yourself first. Your health matters.
📩 DM for details and enrollment
16/12/2025
Business post for Tallawong and Schofields Community Page Tallawong and surroundings Community Group
G'day everyone.
TRX training sessions and fitness are now OPEN
1:1 | Group | Family Training
This Christmas break, give yourself a gift that truly changes your life. Not later. Not next year. Now. Train with me, improve every day, and step into the new year feeling stronger, fitter, and confident in your own body.
If you are a parent worried about your own health and your family’s health, this is the right time to act. Your children learn from what you do, not what you say. Lead by example. Start today.
If you are new to training or have never worked out before, this is the RIGHT time to begin. You do not need to be fit to start. You need to start to become fit.
Training Locations
For Schofields, sessions can take place at Galungara Park, Reserve 883, Glory Park, or parks near you. For other suburbs - parks near you.
Have a garage? That’s perfect too. It’s an excellent workout space.
All sessions are open air.
What you need to bring
• Water bottle
• Yoga mat
• Towel
• Enthusiasm and a smile
Everything else is covered.
No excuses. No delays. Comfort is easy, strength is earned. Take action today, because no one else will do it for you.
📩 DM for details and bookings
🗣️ Languages supported: English | Hindi | Punjabi