Sydney City Physical Culture Club Inc.

prising of marching, exercises aerobic warm-ups, classical ballet and modern jazz dance. A new syllabus is developed every year, specifically designed for each age group. All girls, whether new to physie or a physie veteran, start on equal footing. The choreography is designed to teach the relationship of music to movement, rhythm, co-ordination, balance and interpretation. Physie has many carry over benefits to students by improving memory sequencing and motor coordination. Physie is a synchronised, team based sport that’s social, fun and an excellent, low impact dance and aerobic activity. It teaches the students to have a positive relationship with their bodies. Students blossom with confidence and self-assurance and provides an opportunity to build bonds of friendship and a feeling of belonging.