This is the facebook home of exercise specialist Roger Jones. Roger resides in Sydney, Australia and consults from a private exercise studio in Neutral Bay.
As a registered Strength & Conditioning coach, personal trainer, and remedial massage therapist Roger works with a wide array of clientele; from those looking to increase sport and athletic performance, to general health & fitness, as well as corrective exercise and rehabilitation.
05/06/2017
New endurance tests to replace staples at annual Draft Combine
https://t.co/DKQMfOALZH
Beep test, 3km time trial dumped from Draft Combine - AFL.com.au New endurances tests to replace staples at annual Draft Combine
Retweeted Rob Newton ():
Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition
https://t.co/GXeTs7wYK1 https://t.co/KuARmetcMV
Retweeted Greg Lehman ():
Recovery Strategies - Pain Guidebook is over 4600 free downloads. Can we get to 5000 today? Any RTs appreciated. https://t.co/t6dJTuyG4q
11/02/2017
Big thanks to for a great day of learning. Brilliant lineup of speakers https://t.co/s1C8wSwiMT
Roger Jones (@rjones13) posted a photo on Twitter Get the whole picture - and other photos from Roger Jones
01/12/2016
How can I spike harder? USA Volleyball SportKit
How can I spike harder? USA Volleyball SportKit How can I spike harder? USA Volleyball SportKit
Retweeted Trent Stellingwerff ():
how often do you think about generational differences across athletes, coaches and support staff? - some interesting things to consider here https://t.co/IuLZsteuJS
11/11/2016
AIS to host next NBA Global Academy
AIS and Basketball Australia to host next NBA Global Academy training centre : News and Media : Australian Sports Commission The National Basketball Association (NBA) and Basketball Australia (BA) have announced their plan to launch NBA Global Academy, the NBA’s elite training centre at BA’s Centre of Excellence at the AIS in Canberra.
17/09/2016
Retweeted Brad Stulberg ():
Intention and quality go hand in hand. Highlights of my conversation with high-performance specialist https://t.co/keN060iyx8
Strength Tips from the NFL's Top Trainer Wisdom from the strength and conditioning coach who trains the NFL’s best
06/09/2016
Retweeted WellTraveledWellness ():
NEW PODCAST! An hour of the zen master leadership styles, productivity methods, cultures & more here!
https://t.co/LAk3wGdwUU
Podcast #55: Dr. Jeremy Sheppard on Leadership Styles, Growth Mindsets, & Surfing Across Hemispheres Dr. Jeremy Sheppard is Director of Performance Services at the Canadian Sports Institute, based in British Columbia. After an epic journey through the Australian Institute of Sport system and direc…
26/08/2016
Great write up on rio results. Spot on -https://t.co/W3G269eMDe
Let the blame games begin – Australia's favourite quadrennial event | Kristina Keneally I’m all for targets that stretch us but not ones that prove historically impossible, or ignore one of the main factors of our success: participation
23/08/2016
Retweeted Dylan Hicks ():
New infographic: A guide to Frans Bosch (my interpretation) https://t.co/ZUUePJEUPT
Dylan Hicks (@DylHicks) posted a photo on Twitter Get the whole picture - and other photos from Dylan Hicks
11/08/2016
