The Gym Condell Park

Hyrox session was pumped!

Teaching Coach Luigi Aussie slang try not to laugh , we are so proud of him

26.1 workout! ゚viralシ

New block. New focus. New level. 🏋️‍♂️✨

90 minutes of Olympic lifting done right.
Sn**ch. Clean & Jerk. Precision. Intent.

This isn’t rushed training — it’s a deep-focus block designed to have you walking out more confident, more refined, and stronger in every lift.
Progress you can feel. Technique you can trust.

🔥 New for 2026: Burgener Weightlifting coaching
Chasing permanent progress, not perfection.
Different bodies. Different humans.
Moving in sync.
Absolutely extraordinary.

Consistency over ego.
Mastery over shortcuts.
This is how weightlifting is built.

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A change in the date isn’t a change in work rate, always grinding here at The Gym Condell Park 💪

Happy New Year 🥂✨

2025 tested us. Built us. Changed us.
Early mornings, late nights, PRs, setbacks, wins, lessons — all part of the grind.

We’re closing this chapter stronger, hungrier, and more united than ever.
New goals. Bigger energy. Same relentless work ethic.

👀 2026 is already loaded… something BIG is coming.
Trust the process. Stay ready.

Bring on 2026. 💪🔥

Claim our limited time deal now!

The Gym Condell Park is giving away 3 sessions free! ✅

🎄😮‍💨 12 DAYS OF CHRISTMAS — DONE & DUSTED 😮‍💨🎄

Sweaty.
Breathless.
Legs shaking.
Smiles everywhere.

12 movements.
12 rounds.
One room full of people pushing through together.

From the first 100m run to the final back squats —
this one tested engine, strength, and grit 💪

This is what a post-WOD looks like at The Gym Condell Park 👇
✔️ Everyone finishes
✔️ Everyone supported
✔️ Everyone leaves better than they walked in

Different levels. Same energy. Same room. Same community.

👏 Massive effort from everyone who showed up and got it done.
Tag your training partner & drop a 🔥 if you survived all 12 days






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She may be small… but she moves with the heart of a giant.” 🖤✨

This is Deanna.
Or as we all know her — Dede, The Ninja.

A woman who has been through more than most will ever know… yet she still walks into The Gym with a smile that could lift an entire room.
She trains with purpose, she moves with grace, and she uses this space as her outlet — her escape, her reset, her place to breathe again.

She loves every gymnastics skill thrown her way.
Toes-to-bar, handstands, bar work — she makes it all look effortless.
But what’s truly powerful about Dede isn’t her skills… it’s her spirit.

She’s tiny, but mighty.
Quiet, but impactful.
Kind, but fierce.
And she’s built relationships here that show how deeply she cares — one person at a time, one moment at a time.

Dede is living proof that consistency isn’t just a habit… it’s a lifeline.
Through every hardship, she showed up.
Through every storm, she kept moving.
And through it all, she continues to inspire everyone around her.

Dede, The Ninja — we love you, we’re proud of you, and we’re better because you’re here. 🖤