This Strength & Movement phase has been centred around hip extension and glute strength.
Heavy hip thrusts to build powerful hips, protect the lower back, and support better movement in everything we do
Jungle Botany
Strength & Movement Community / Group & Personal Training / Nutrition Coaching / Remedial Therapies A Community Based Gym.
Building Skilful, Strong and Mobile Humans... Open To All
"Cut Your Own Path"
15/12/2025
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Location
Category
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Telephone
Website
Address
15 Underwood Avenue, Botany
Sydney, NSW
2019
Opening Hours
| Monday | 5:45am - 8:15pm |
| Tuesday | 5:45am - 8:30pm |
| Wednesday | 5:45am - 8:15pm |
| Thursday | 5:45am - 8:30pm |
| Friday | 5:45am - 7:30pm |
| Saturday | 7am - 11am |