Advanced Exercise Physiology

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Advanced Exercise Physiology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Advanced Exercise Physiology, Gym/Physical Fitness Center, 6/708 Woodville Road, Fairfield East, Sydney.

22/05/2020

Here is what you need to do for that stiff and annoying mid back!

Lets buckle down and smash part #4 of our

Give these exercises a go and fine tune that annoying thoracic spine.

07/05/2020

Here's part #3 of our Mobility Series!

These movements are designed for the shoulders and need very minimal to no equipment what so ever.

Give it a crack and feel free to ask us any questions πŸ‘ŠπŸ’ͺ

30/04/2020

Fine tune that neck pain with Andrew and pick up a few simple tips on pain.

Here's segment #2 in our Mobility Series and we hope you get some awesome benefit!

23/04/2020

We've got something special in store for you all!

Keep up to date with this page and you'll get some great information in return!

It's great stuff to do in isolation for the next 6-7 weeks!

13/04/2020

We would love to wish you all a Happy Easter! ✝️🐰

Here's an update with what we've been up to during this COVID-19 situation.

Exercise Physiology is still a GO!
We offer the following:
- Telehealth services (approved by NDIS, Medicare, DVA, SIRA (WorkCover and CTP) and some health funds
- Home visits (we come to you whilst reducing the risk)
- Outdoor sessions

3 tips!
- Stay active for at least 30-40min/day
- Keep hydrated (1.5-2L/day)
- Rest appropriately (7-8 hours)

25/12/2019

We would love to wish you and all of your families the most amazing Christmas! May god bless you all and bring plenty of joy during this festive season. πŸ™πŸ™Œ

18/10/2019

Here we have Dennis taking advantage of our shoulder pulley! This exercise is designed to gain passive and active range of motion (ROM) on his stroke affected side.

We then perform an active descent (we call this an eccentric contraction) to target strength throughout the movement. Before you know it, Dennis will have the ability to move his arm freely!

Christian and Chanelle are two of our most unique NDIS participants! This dynamic brother and sister duo are diagnosed w...
30/09/2019

Christian and Chanelle are two of our most unique NDIS participants! This dynamic brother and sister duo are diagnosed with Roifman syndrome which is an extremely rare condition affecting only 10 other known people in the entire world. Chanelle continues to be an inspiration by being the only known female in history with this syndrome.

These two amazing participants are 12 and 15 years old and have been referred to us to undertake Exercise Physiology services. Having to endure monthly blood transfusions, we tailor our programming to target the symptoms associated with their diagnosis. Our focus is to improve immune function and promote a healthy active lifestyle. Supplimentary to cardiovascular endurance and muscular strength, we target biomechanical deficiencies associated with their altered gait patterns.

What is Roifman syndrome?

This is a rare autosomal recessive disorder characterized by growth hindrance, spondyloepiphyseal dysplasia (dwarfism and skeletal abnormalities), cognitive delay, facial dysmorphism, and antibody deficiency (summary by Merico et al., 2015). There hasn't been much literature written on this condition and where there is, Christian and Chanelle are two of the candidates its written on.

As much as Christian and Chanelle are affected by this condition, it doesn't stop them from living life! They are two of our most charismatic and dynamic clients. Always coming in with a smile, ready to have some fun and always socialising with some of the other gym members. Christian and Chanelle light up the gym with their energy and we hope to be an important part of their future from here on out.

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6/708 Woodville Road, Fairfield East
Sydney, NSW
2165

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