Groove Therapy

Groove Therapy

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Groove Therapy is a hip hop dance class experience designed to make you feel good about yourself. All levels welcome, beginners encouraged.

25/03/2026

No mirrors. Dim lights. An absolute beginner adult dance class to defrost that cold, dead heart baby 🫶🏾

Photos from Groove Therapy's post 09/03/2026

MONDAYS 6:30pm
📍Newtown
W/

TUESDAYS 6:30pm
📍Marrickville
W/

THURSDAYS 7:30pm
📍Newtown
W/

Photos from Groove Therapy's post 18/07/2025

Save it, tag your friends, take a screenshot, get it tattooed on your person.

CLASS DETAILS
MONDAYS — 6:30PM
NEAC, Newtown
189 Church Street
🤫 we’ve added a secret second Monday class for the month of August, go check the website.

TUESDAYS — 6:30PM
Red Rattler, Marrickville
6 Faversham Street

$22 casual / Cheaper class packs
Sliding scale pricing available (just ask)

Tickets sell out weeks in advance, so book via groovetherapy101.com

Photos from Groove Therapy's post 10/01/2023

✨New Year, New Steeze✨

24/11/2022

Our next zoom December block starts with

Get your last three weeks in before we wrap up for the year legends!!

15/11/2022

Come to class, feel a boost maybe?

> sneakers up for our final Melbourne class (tonight!) 13/11/2022

Sneakers up for our final Melbourne class (tonight!) -

> sneakers up for our final Melbourne class (tonight!) We’re shifting to pop-up format for Melbs after, so make sure you get your final ticket for tonight’s boogieAlso, we have our regular Tuesday Sydney class tomorrow too! Come!!!

12/11/2022

Last class in Melbs! We're sad to announce that we're winding up regular Melbs classes for now and transitioning to pop-up vibes.

When we find a venue that's avails at an earlier time slot + a regular roster of teachers that can cover for Maggie when she tours, we'll be back!

But ummm...come to our final class this Monday, Nov 14?

Photos from Groove Therapy's post 02/10/2022

Dance tings…

Photos from Groove Therapy's post 20/09/2022

A rad sentiment from Sonya Renee Taylor that asks you to dismantle systems of power and heirarchy by actively embarking on a journey of radical self-love.*

*We suggest you read/listen to the whole book, as it's a little simplistic and kitsch when presented as a bite-sized piece of social media content!

06/08/2022

Come to dance class.

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Location

Category

Address


Sydney, NSW

Opening Hours

Tuesday 6:30pm - 7pm
Wednesday 6pm - 8pm
Thursday 6:30pm - 7:15pm
Friday 6pm - 7pm