Zumbaa with Pooja

A fit and a healthy body is the best fashion statement🤩🤩

Zumbaa with Pooja is super excited to announce the introduction of TABATA along with regular Zumbaa sessions💃💃

This 60 minutes session is a combination of both Zumba and Tabata moves and equipped for all fitness levels!!!

Each session is designed to help you move closer to your fitness goals 🎯🎯in a fun environment. The energy, the enthusiasm and the experience in these sessions is unmatchable.

Why join my session:-

1. Great for weight loss
2. Boost metabolism
3. Tones your entire body
4. Improves Cardiovascular fitness
5. Burn 600-800 calories in 1 session, & around 7000 steps
6. Glowing skin and above all
7. Makes you happy 😊😊

I am a certified group fitness trainer, transforming and helping individuals to reach their fitness goals since 10 years (5+yrs in Sydney)

Open for all age groups….

Ping me to know more about the details of the classes😊😊

New Zumba Sessions!!! New Fitness Goals!!!Hooray😍😍

Introducing New Zumba sessions at Jordan Spring Community Hub starting from Wednesday, 18th May 2022💃💃💃

Zumba with Pooja is excited to announce an additional face to face session at Jordan Springs Community Hub along with our existing face to face session.

Below are the details of the sessions:-

1. Jordan Springs face to face session from 18th May - Every Wednesday evening 6.30pm-7.30pm at Jordan Springs Community Hub.

2. Ponds face to face session starting from 17th Jan- Every Sunday morning 8.30am-9.30am at Ponds Community Hub.

3. Westmead face to face session restarting from 9th Jan - Every Saturday morning 8am-9am at Westmead Progress Hall.

4. Online sessions - Monday, and Friday evening 6.30pm - 7.30pm via Google Meet

Please ping me to know about the registrations/offers😊😊

Wishing you and your loved ones a happy, healthy, and a prosperous New Year💕💕💕

Wishing you all a year rich with Love, Happiness, Prosperity and Wisdom. A very Happy Diwali to and your family 🤗🤗🤗

Love 💕
Pooja

We are back in business🤗🤗🤗🤗

Festivities are around the corner!!! Its time to get off that couch and start dancing your way to fitness 💃💃💃

Please join the most exclusive dance fitness party🥳🥳 and experience the madness, fun, masti, and super energetic sessions!!!! Open for all ages....

Session details -

1. Face to face sessions - From 16th Oct 2021 - Every Saturday morning at 8am - 9am at Westmead Progress Hall.

2. Face to face sessions - From 31st Oct 2021 - Every Sunday morning at 8.30am - 9.30am at Ponds Community Hub

3 reasons why you should join my Zumbaa classes:-

1). You work out extra! - the upbeat music in a Zumbaa fitness class motivates you to stretch your limits. You dance with like minded people in a group so you are not alone. The sessions are equipped for all fitness levels and abilities.

2) Sweat session! - You can burn up to 400-800 calories per class. Classes are for 60 minutes. These help you in toning, reducing weight and overall fitness.

3). It's fun! - Most important these sessions are fun filled. Mental benefits are tri-fold. You always walk out happy and feel energised after the class. You get to connect with other people and enjoy dancing and relaxing. Over time and through muscle memory you will get to know the moves of each of the tracks which boosts your memory retention.

A fit and a healthy body is the best fashion statement😊😊

We are COVID SAFE!!!!

Ping me to know more about the details of the classes/price offers😊😊

"LOCKDOWN SPECIAL” Zumbaa with Pooja Online sessions

“28 June to 11 July 2021"

Amid this lockdown, let’s continue to focus on our health and fitness.

Morning session - 7am
Evening session - 6pm or 6.30pm

It will be $7 per session!!!

All information is provided in the attached image for Online Batches and timings.

3 reasons why you should join my Zumbaa classes:-

1). You work out extra! - the upbeat music in a Zumbaa fitness class motivates you to stretch your limits. You dance with like minded people in a group so you are not alone. The sessions are equipped for all fitness levels and abilities.

2) Sweat session! - You can burn up to 400-800 calories per class. Classes are for 60 minutes. These help you in toning, reducing weight and overall fitness.

3). It's fun! - Most important these sessions are fun filled. Mental benefits are tri-fold. You always walk out happy and feel energised after the class. You get to connect with other people and enjoy dancing and relaxing. Over time and through muscle memory you will get to know the moves of each of the tracks which boosts your memory retention.

It’s a mix of Bollywood and Latin songs💃💃

A fit and a healthy body is the best fashion statement😊😊

Get in touch with me on 0459146320 for registrations/enquiries🤗🤗