F45 Functional Training York Street Sydney offers a new revolutionary, life changing, 45 minute work F45 Training is the new way of training.
The team at F45 Training are branching out and launching their first franchise gym in the CBD. A group training experience that can only be described as unique, innovative, dynamic and most importantly FUN! With the blend of business acumen and PT genius, F45 has all the systems, structure and controls in place. F45 is a cult; it has to be experienced to believe. So much so, the brand has now trained Ricky Martin, Joel Madden, and Nicole Richie to name a few.
20/10/2022
Pre feed challenge social & Goodbyes to our lovely member Dave before he leaves next week.
Next week Cardio PM session is going to be 🔥 make sure you're there!
8WC commences Monday!
- challenge form send back
- download f45 challenge app
- make habit changes for the next 8 weeks
- Nutrition & session consistency is key even the tired days
Let's push through wynyard ❤️
POST after glow session 🥵
really shows in the session name, our members are GlOWING 🤩🤩🤩🤩
18/10/2022
Ladies GLOWING after pushing through after glow this morning!
Next session up;
12.00pm - Coach Robbie 💪
Evening - Kels 💪
18/10/2022
Do you want to be GLOWING ✨️ as much as we are here?
Then BOOK in for your session tomorrow.
AFTERGLOW - (Open week, Free sessions) Book in through the F45 app. ❤️
How much do you love a finisher?
Comment below ⬇️🤪
14/10/2022
Happy Friday people!
I have added in an extra lunch class and earlier afternoon session at
To give more flexibility and options.
book in ✔️ through the F45 app for next week's session.
Not forgetting the weekend classes located at Martin place also! Saturday & Sunday sessions are a vibe 🥳 ✨️
12/10/2022
Countdown is on! Last challenge of the year.
11 days. If you would like to chat if your considering this then do contact us - we are happy to help.
Before & after inbody scans and photos included within the sign up. Current members, $60.
📧 [email protected]
📲📞 0481 380 204
Personal message us on here.
12/10/2022
Those double sessions payed off last month 🤪 Yeeeeeooww!
Hitting that 100 club👏🏼
11/10/2022
Tomorrow is NOT to be missed.
Book in Wynny✔️
🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
11/10/2022
GET....... Excited 😁
NEW 4 x week workout phase you don't want to miss!
11/10/2022
6WK challenge winner 🥳
Thank you Katy for making that phone call. Thank you for showing up every evening, Thank you for your efforts and questions to improving your fitness.
6 weeks ago when you made that phone call, Never done F45 wanted to sign straight up for this challenge that evening.
We done your scans & by far you surprised me with how well you have done and been so dedicated after long days of work and still attending the evenings.
Us coaches here at Wynyard have LOVED training you, changing / spicing some exercises up for you and your technique and strength has improved soo quickly.
So Katy, Thank you for that phone call and letting us help get you started.
Share the positivity below team ✨👏🏼
05/10/2022
☑️ SEPTEMBER ✨️
is still on the leader board here!
Let's make october a big month with consistent sessions!
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6:30pm |
