Let us thank you in advance for playing your role in bringing an awesome and achievable reality to fruition. Health & Happiness go hand in hand.
Spring Wellness is uniquely positioned at the forefront of a dynamic and influential community to establish a new precedence for Australian Health & Wellness. We believe that on a whole people are overworked, unhealthy, suffering from injury and disease, and chasing their tail because of wayward guidance by companies, from all industries, whom have profit as their only concern. Our goal is to use
07/10/2023
Normandie part deux: Deauville for markets and a swim, an afternoon of reminiscing with my friend Monsieur Proust over tea and madeleines at Cabourg, an homage to Guillaume le Conquérant at the legendary Bayeaux Tapestry, the humbling World War II memorials, cheese and cidre in Pont L’Evêque, fruits de mer in Villers-sur-mer, Calvados tasting tour at Christian Drouin oh la la 🍎 🍏
07/10/2023
Normandie part 1: what an incredible tour. 4 days on a motorbike in Normandie with a home base at Honfleur was just the little, side-adventure I needed! The smells, rolling landscape and warm hospitality reminded me of where I grew up in upstate New York. The gastronomy did not disappoint! I tasted everything I could have possibly encountered in my short visit 🤩 Calvados, pommeau, cidre, galettes, crêpes, fruits de mer, cheeses of all sorts, boudin noir, terrgeulle, tarts, andouille … and a special thanks for the gentlemen at Lingot in Honfleur 🙏🏽
02/03/2023
Our beautiful boy Arthur LeRoy is 8 today! What a gift he’s been to everyone who’s entertained by his dancing, his stories, and his physical theatre and challenged by his queries, his strength of will and his rear naked choke! I’m so fortunate to have him for a son.
17/01/2023
I’m back and ready to help you improve your posture and mobility for 2023. Contact me if you would like a hand beginning your year the right way. Please send anyone you care about for a session.
28/10/2022
Yin / Yang? There was something for everyone at ‘s health and wellness retreat! Double tap if you think she’s put on a beautiful spread! And let either of us know if you’d like our breads to compliment your next menu! Shot by .v2.0 and ps. Our breads are baked at (and can be bought from) our friends at
01/09/2022
Happy First day of Spring! 📸
26/08/2022
If your man could use a better relationship with his body and some relief from an otherwise busy and cerebral life, then this selection of gift vouchers contains what he needs. A “Spring” gift voucher is meaningful, powerful and caring and will help him back on track to being the man he wants to be.
So if you haven’t chosen a Father’s Day gift, have a birthday or anniversary approaching (or if he could use a bit of a nudge approaching summer!) then DM me for details ✌🏼
16/07/2022
How amazing is with her delicious and nutritious bowl-inspo?
06/06/2022
in Bondi Beach! Since I started baking our sprouted bread in 2009 I’ve averaged 6 slices per day! My boys have been eating it daily since they started solids. We can safely say we are made of this stuff! And can vouch for the vitality it brings us. If you want our breads in your life DM us and ask where to find them near you or ask your local to stock Spring Wholefoods Sprouted Breads! And if you’d like any other tips or tricks to let us know and we’ll be glad to share our secrets!
07/05/2022
Yet more inspo from feat. Spring Wholefoods Sprouted Bread! I still eat an average of 6 slices per day, every day, for 12 years.
