05/09/2026
πβ¨ Our lovely coaches and members looking fabulous in green!ππΏ
Nothing better than coming together, having fun and adding a little colour to Curves! π«Άπ½β¨π
Curves offers a 30-minute, total-body workout that includes strength training, cardio and stretching. But with Curves women's gym, 30 minutes is all you need!
Members get personalized coaching, both during workout and in monthly coaching sessions, to help them reach their fitness and health goals. We understand how busy life can be and finding time to exercise can be tough. The Curves circuit is an efficient full body workout. In just 30 minutes, you work every major muscle group and can burn up to 2000 kilojoules (478 calories) through a proven program
05/09/2026
πβ¨ Our lovely coaches and members looking fabulous in green!ππΏ
Nothing better than coming together, having fun and adding a little colour to Curves! π«Άπ½β¨π
Bootcamp starts Monday! π
Get your Tee, your goals, and your Bootcamp crew ready because the challenge is almost here. If you havenβt signed up yet, today is your last chance to join in.
β€οΈβπ₯ Whatβs the first thing on your Bootcamp-ready checklist?
Final Sign-Up Day is here! β‘
Curves Bootcamp begins September 7 with four exciting weeks of workouts, weekly challenges, fun club activities, and support from your Curves sisters.
Already with us? Register at the club today to secure your Official T-shirt.
Thinking of joining? Sign up today and jump straight into the challenge!
Come discover that you're Stronger Than You Think. π
Bootcamp is better with a buddy beside you. π
Bring a friend to experience Curves with you, share the circuit, and enjoy the support and sisterhood along the way.
π Tag someone who youβd love to have as your Bootcamp Buddy!
04/09/2026
Pretty in pink with our fabulous Curves coaches! ππΈβ¨ Bringing all the pink day vibes to the club! π©·π«Άπ½
Curves sisterhood is about having women beside you who celebrate your wins, encourage you on the harder days, and make every visit feel a little more special. π
Itβs the laughs, the high-fives, the shared milestones, and knowing someone is always cheering for you.
π¬ Tag the Curves sister who makes your time at the club even better! π
Take on one weekly workout goal or go for all four, and build strength, stamina, balance, and confidence as you work toward each goal throughout Bootcamp.
πββοΈ Ready to see what you can achieve this week?
Ready to level up your workouts this September? β‘
Your Official Bootcamp Tee brings the energy and comfort you need to power through every challenge alongside your Curves sisters.
Visit us at the club today to register and lock in your tee! π
02/09/2026
πβ¨ Congratulations to Robyn & Jennifer! β¨π
Our August promotion winners after completing all their workouts! πͺπΌπ Weβre so proud of you both! π«Άπ½πΈπ
Wondering if your workouts are really making a difference? π
Complete a Personal Coaching Session to track your progress! Work with your coach to review your body measurements and composition, then lock in your goals for the month ahead.
π¬ What would you love to improve this month? Tell us below!
| Monday | 6am - 10am |
| 3:30pm - 6:30pm | |
| Tuesday | 6am - 10am |
| 3:30pm - 6:30pm | |
| Wednesday | 6am - 10am |
| 3:30pm - 6:30pm | |
| Thursday | 6am - 10am |
| 3:30pm - 6:30pm | |
| Friday | 6am - 10am |
| Saturday | 7am - 10am |