Shape Personal Training & Reformer Pilates

Shape Personal Training & Reformer Pilates

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We are a tribe who specialises in body transformations. If you have health and fitness goals, we can help!

04/06/2026

When you finally found your gym people.

03/06/2026

Not gonna lie… waking up at 6 AM on a Saturday sounds painful 😂

But every single time we finish Bootcamp, nobody regrets showing up.

You feel awake. Your mood gets better. Your body feels stronger. And honestly, it feels good starting the weekend knowing you did something for yourself first.

Some people come stressed. Some come tired. Some just want to get out of their own head for an hour.

Then we laugh, sweat, struggle together, and somehow leave feeling way better than when we walked in.

If you’ve been telling yourself (I’ll start next week...), this is your sign to just come try it.

📞1300 803 889 l 🌐 www.shapept.com.au

03/06/2026

Tired of workouts that feel boring after one week?

This is different.

Boxing keeps your mind locked in, your heart pumping, and your stress levels down. You leave feeling stronger, lighter, and honestly unstoppable.

Miss one class and you’ll feel it. 🔥

Ready to throw your first punch?

📞1300 803 889 | 🌐 www.shapept.com.au

02/06/2026

Everything feels easier when you’ve got someone training beside you 🔥

The laughs, the motivation, the “one more rep” energy… it just hits different with a workout buddy. 💪

On the days you feel tired, they push you.
On the days they struggle, you lift them up.

That’s why buddy training works so well. You stay consistent, challenge each other, and actually enjoy showing up.

Bring a friend and train together! 🙌

📞 1300 803 889 | 🌐 www.shapept.com.au

01/06/2026

Your Winter Fitness Routine Just Got Way More Exciting. 🙌 Imagine having unlimited access to group classes every week without stressing about extra costs.

✅Reformer Pilates
✅HYROX
✅Gym classes

All included for just $65/week 💪

Want unlimited gym access too?
Add it on for a one-time fee of $199.

And yes… FREE secure parking is included because nobody likes circling the block before a workout 😂🚗

Bring the energy this winter and make yourself the priority again.

Offer ends 31/7/26.

📞 1300 803 889 | 🌐 www.shapept.com.au

30/05/2026

A lot of people think they need to get fit before joining a strength class.

That’s what keeps them stuck.

Nobody starts strong.

Your first class might humble you.
But your tenth? You’ll notice the difference.

More confidence. More strength. More belief in yourself.

Progress starts the moment you show up.

📞1300 803 889 | 🌐 www.shapept.com.au

28/05/2026

One of the biggest barriers to fitness is time.

That’s why HIIT training has become so effective for busy lifestyles.

Short, structured sessions can help improve conditioning, endurance, and overall fitness without long hours in the gym.

The key is intensity, structure, and consistency.

Efficient training often leads to better long-term habits.

If you want effective workouts that fit your schedule, we can help.
📞1300 803 889 l 🌐 www.shapept.com.au

28/05/2026

Feel like your workouts are getting repetitive?
Same moves, same effort, same results.

That’s where most people get stuck.

Training like an athlete builds strength, speed, and control so your body actually performs better, not just looks good. You move sharper, feel stronger, and train with purpose. 💪

Ready to level up how you train?
📞 1300 803 889 | 🌐 www.shapept.com.au

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Location

Category

Telephone

Address


11A, George Street, North Strathfield
Sydney, NSW
2137

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 6pm
Sunday 6am - 6pm