TatSat Yog studio

Completing the evening look to my studio with glossy little addition. It’s not only the practice, it’s the place where you feel the elements to help you connect to yourself through movements, alignment and breath 🌺🌺🌺🩷🩵🌿🦜🙏🧘🏽

Reading Patanjali Yogah Surta, 3rd time more than half of it and now I started understanding it, also started reading the shlokas, the more you understand this book, it opens up amazing facts about daily life living, small adjustments we can all make and at the same time highlighting the importance of following disciplined and surrendered life. It’s a must read for opening up the doors to awareness, consciousness, feel the superpower within you 🌺🌿🦜🙏
It also talks through a complete process to help control The mind, the ultimate goal of Yogah 🧘🏽
Keep reading 😍🌺🌿🦜🙏🐳

Something to capture, something to share…

Excited for my first half day Yog Retreat in the Nature, Sydney, NSW….Experience mind -body coordination with nature and deepen your consciousness.
It’s a day to breathe, pause, move and let go 🩵🩵🩵 with nourishing food to keep you going while your higher self meets you through Yog. TatSat 🌿🦜🙏 Scan the QR code below to register. LIMITED Spots 🩷🐳

Believe in the process and give your best. Keep moving through, majestic heavy time passes by n u shine like sunshine ☘️💨🌞

Just life🥰🤓.

Yoga is a way of life through movement, through still ness. Its clarity gained through alignment, its decision making power gained through long deep breaths. Its moment of awareness through an hour of practice. It’s a realisation of you, your superior consciousness, awakening. Indulge yourself to know you. TatSat 🌿

Every morning brings different stories with its colours, warmth, coolness and magical lights. Start your day with curiosity, be surprised what’s there for you. It might not end up well everyday. But it’s actually in your hands how to deal with it. Start strong, never give me, see the light over darkness. Time is the most interesting this to keep changing use the time to learn, keep flowing, show up and enjoy the colours of nature 🌿🩵🩵🩵