Power Elite

The best athletes are the ones that are "Coachable"

🔑 Unlock your potential with a 7-day FREE gym and coaching trial 💪🏽

Experience personalized training plans, expert coaching, and a supportive community to help you reach your fitness goals.

Whether you're a beginner or advanced, this is your chance to elevate your training. COMMENT 💪🏽 to start your journey!

📲DM for
💪🏽1:1: Face to Face Coaching
💻 Online Coaching
📝 Training Programs
📍Unit 1/10 Waler Cres, Smeaton Grange NSW 2567

Barbell Battlegrounds: Novice Powerlifting Competition

Event Overview: Barbell Battlegrounds is a premier novice powerlifting competition designed to provide new lifters with the opportunity to showcase their strength, progress, and determination in a supportive and competitive environment. Whether you’re lifting for the first time or have limited experience, this event is perfect for those looking to test their limits, learn from others, and be part of the powerlifting community.

Event Details:

Date: April 6th

Location: Power Elite, 1/10 Smeaton Grange waler crescent

Divisions: Male, Female with age group divisions for better competition fairness.

Weight Classes: Range of standard weight classes.

Equipment: Raw which includes knee sleeves, belt and wrist wraps

Lifting Standards: Squat, Bench Press, and Deadlift (3 classic lifts of powerlifting).

Special Features: Coaching support, meet-day seminars, post-event social for networking and community building.

Why Participate in Barbell Battlegrounds?

Focus on Novices: This event is designed specifically for novice lifters, ensuring that the competition is accessible and non-intimidating while still offering a challenge.

Progression: A chance to track your growth, set personal records, and see where you stand among your peers.

Community: Build connections with fellow lifters and receive invaluable advice from experienced athletes and coaches.

Support: The Barbell Battlegrounds team will be there to guide, support, and encourage every lifter from start to finish.

Medals and Prizes: Awards for top lifters in each category to recognize hard work and achievement.

Sign up today and enter the Barbell Battlegrounds—where your strength meets opportunity!

🔑 Unlock your potential with a 7-day FREE gym and coaching trial 💪🏽

Experience personalized training plans, expert coaching, and a supportive community to help you reach your fitness goals.

Whether you're a beginner or advanced, this is your chance to elevate your training. COMMENT 💪🏽 to start your journey!

📲DM for
💪🏽1:1: Face to Face Coaching
💻 Online Coaching
📝 Training Programs
📍Unit 1/10 Waler Cres, Smeaton Grange NSW 2567

What's better for programming? More or Less?

🔑 Unlock your potential with a 7-day FREE gym and coaching trial 💪🏽

Experience personalized training plans, expert coaching, and a supportive community to help you reach your fitness goals.

Whether you're a beginner or advanced, this is your chance to elevate your training. COMMENT 💪🏽 to start your journey!

📲DM for
💪🏽1:1: Face to Face Coaching
💻 Online Coaching
📝 Training Programs
📍Unit 1/10 Waler Cres, Smeaton Grange NSW 2567
🧏🏾‍♂️Coached By

Member appreciation!!! Tito Josh!!! We appreciate you ❤️❤️❤️

🔑 Unlock your potential with a 7-day FREE gym and coaching trial 💪🏽

Experience personalized training plans, expert coaching, and a supportive community to help you reach your fitness goals.

Whether you're a beginner or advanced, this is your chance to elevate your training. COMMENT 💪🏽 to start your journey!

📲DM for
💪🏽1:1: Face to Face Coaching
💻 Online Coaching
📝 Training Programs
📍Unit 1/10 Waler Cres, Smeaton Grange NSW 2567
🧏🏾‍♂️Coached By

Three tips to improve your deadlift.

🔑 Unlock your potential with a 7-day FREE gym and coaching trial 💪🏽

Experience personalized training plans, expert coaching, and a supportive community to help you reach your fitness goals.

Whether you're a beginner or advanced, this is your chance to elevate your training. COMMENT 💪🏽 to start your journey!

📲DM for
💪🏽1:1: Face to Face Coaching
💻 Online Coaching
📝 Training Programs
📍Unit 1/10 Waler Cres, Smeaton Grange NSW 2567

🎄 Power Elite Christmas Party Recap! 🎄

What an incredible night! Last night, we celebrated the end of an amazing year with our Power Elite family at our annual Christmas party. It was more than just a celebration – it was a reminder of the strong, loving, and supportive community we’ve built together.

From heartfelt conversations to endless laughter, the night was filled with memories we’ll cherish. Seeing everyone come together, not just as teammates but as family, truly highlighted what Power Elite is all about.

A HUGE thank you to all our members who attended and made the night unforgettable. Your energy, positivity, and camaraderie are what make this community so special. Whether it’s crushing PRs in the gym or sharing a meal and a laugh outside of it, you all embody what Power Elite stands for.

Here’s to an even stronger 2025 filled with big lifts, bigger dreams, and endless support for one another. Wishing you and your families a joyful and safe holiday season!

💪 Power Elite: Stronger Together 💪

5 tips to increase your back squat 💪🏽

🔑 Unlock your potential with a 7-day FREE gym and coaching trial 💪🏽

Experience personalized training plans, expert coaching, and a supportive community to help you reach your fitness goals.

Whether you're a beginner or advanced, this is your chance to elevate your training. COMMENT 💪🏽 to start your journey!

📲DM for
💪🏽1:1: Face to Face Coaching
💻 Online Coaching
📝 Training Programs
📍Unit 1/10 Waler Cres, Smeaton Grange NSW 2567
🧏🏾‍♂️Coached By