F45 is the revolutionary training system that's changing lives around the GLOBE. It's the FASTEST growing fitness network in the WORLD.
F45 is High Intensity Interval Training… At F45 Guildford you'll have access to the BEST trainers, latest technology, most efficient weight management tools and latest and greatest innovative training methods on the planet. It's a premium product that will get you fast and effective results. Motivation + Innovation = RESULTS
02/04/2023
This is a happy Guildford fitfam right here ♥️💙. Thank you to a community like no other. All members past and present. To all that showed up today for Mkatz and sent us off with a bang 💣. On behalf of Fadi, Nada, Paulo, Rose, Sarah & Saint - thank you for the ride 🫶🏽.
Who needs happy hour when you can have Wellmania?!
F45 has teamed up with and to bring you a Wellmania-infused workout.
How to book: Sign up for the class from today through the F45 app.
Select 29 March 2023, and choose any class titled “Wellmania | A Netflix Series
16/03/2023
CORY G IN THE HOUSE‼️
and….What a vibe it was!
10/03/2023
⚠️ Guess what? Cory George - the face of F45 is coming to Guildford!
Join us this Wednesday for a special 6pm Foxtrot session whilst he joins our coaching team to take you through one killer of a session 🔥. If you follow Cory you will know he also loves a mingle and some good laughs.
Secure your spot by booking in via the F45 training app. You wouldn’t want to miss this opportunity.
*REMINDER* InBody scans from 4:30-7pm. Book in under the Appointments tab.
05/03/2023
NEW phase starting tomorrow 🔥
You have nothing to lose and everything to gain 💪🏽
What are you waiting for? Get booking and schedule your sessions in for the week.
Not a member? Take advantage of our $7 for 7 day trial and join our Guildford family today.
26/02/2023
Step out of your comfort zone and get comfortable being uncomfortable. You will be in it but not alone. Book in for the last week of this programming phase and remember - never miss a Monday! 💪🏽
Not a member? Join our Guildford family by taking advantage of our $7 for 7 day trial offer. Link in our bio or DM us to get started today.
17/02/2023
These moments when you are working on yourself lifts everyone else up, too.
Have you booked in for West Hollywood tomorrow? 27 stations that will be sure to make you sweat 😅.
Not a member? Sign up to our $7 for 7 day trial. Link in our bio or DM us today.
12/02/2023
Join us for a Valentines Day themed workout ❤️this Tuesday.
Bring your loved one for a Panthers workout they will not forget 😍. Dress code is PINK 🌸 or RED 🌹.
Register their profile using the F45 Training app and book in on any session for FREE.
30/01/2023
CHALLENGE STARTS TODAY!
✅Download the F45 Challenge App. This app is so advanced it will be your source for all things that will get you results.
✅Pre-book your inbody scans in studio for a
time this Tuesday. Booking times
can be seen via the F45 Training App under
appointments.
Please be sure to book a time before your session if possible.
✅Order meals or pre-plan groceries. Fail to
prepare and you will prepare to fail.
✅Grab a Friend to do the same. We all know
training with a buddy is way more motivating!
✅Pre-plan and book your sessions!
Good luck 💪🏽
22/01/2023
We are excited to introduce our first challenge for 2023. Beginning January 30 join our Guildford team and let us help you make that change you have always wanted.
The 45 day Challenge is a community-focused health transformation program designed to create life-changing results.
Have you got what it takes? Register today via the f45challenge.com site or F45 Challenge mobile app.
Not a member? DM us today for special challenge pack offers.
15/01/2023
Happy Sunday Guildford fam! Jump start your Monday with Redline tomorrow. Book your sessions for the week and start your year STRONG 💪🏽.
Our high-intensity interval training program is perfect for those new to fitness or looking to kick-start their journey to a healthier lifestyle.
Are you ready to transform your life in 2023? Sign up to our 7 day trial and get started today. Link in bio.
Join Australia's favourite workout and book in for Docklands today!
