Pickle Fit

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Pickle Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pickle Fit, Sports, Sydney.

22+ years of experience helping athletes & pickleball players build strength & mobility so they can move better on the court, recover faster, and win more points!

06/10/2026

If you want to have a stronger forehand (& backhand) try these exercises! They work on training your core and shoulders so you can generate more speed.

Comment "PLAN" if you want my full workout routine made specifically for pickleballers!

05/10/2026

Kettlebells are so versatile for home workouts! here are the best exercises for pickleball strength to improve your game.

Comment "PLAN" if you wnat my full pickleball strength workout!

04/10/2026

You can be a 4.0+ player and still have serious weaknesses in your game...

If you aren't training in the gym to become a better pickelballer, chances are your body is not reaching its full potential and you are leaving shots on the court.

If you want my full exercise program made specifically for pickleball, comment "PLAN" and I can show you! 🔥

03/10/2026

Everyone keeps tellin me "pickleball isn't a real sport"...
If that were true then why are there so many players? Why are those players training harder than ever to get better and compete at a higher level?

Don't listen to anyone who says pickleball isn't a real sport. You are practicing, training, exercising, if that is not sport than I don't know what is!

If you want my workout plan specifically for pickleball and made to make you a stronger player, comment "PLAN"

02/10/2026

Are there any 40+ Pickleballers looking to get fitter, faster & more athletic on court? Comment “PLAN” if this is you!

30/09/2026

These exercises helped my clients double their DUPR rating

If you want the FULL workout that I use with everyone of my pickleball clients... comment "PLAN", and I will send you the details! 🔥

29/09/2026

A lot of my clients lately have been saying how its too crowded to warmup properly at the courts. Well, I just wanted to tell you how important it is that you warm up, and some other alternatives can be in the car park or at home. Its so essential that you activate all your muscles before playing to prevent injury and improve performance!

Comment "PLAN" if you want my full warm-up and workout routine made specifically for pickleball! 😎

28/09/2026

The core is the starting point for all power in pickleball... If you have a strong core, you will hit more powerful shots.

Comment "PLAN" if you want my pickleball workout plan made specifically for pickleballers! 😎

27/09/2026

Check out my new Pickleball core activation/practice exercise!

Been doing this one a lot lately to practice my balance, core strength and concentration at the kitchen.

Let me know if you think you could do it as well!

25/09/2026

I’m searching for serious Pickleballers who are wanting the perfect program to help them get stronger, faster & pain free on court. Comment “PLAN” if this is you

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Sydney, NSW

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