Fortify Strength Training

SWIPE ➡️ See…training IS fun!!! Love these hilarious ladies 😂🥰

Not a spoiled dog. 🐕

To all the superstar Mums out there, it’s time to look after YOU!

My Mother’s Day special - your first two weeks are on me 💝🩷

In person OR online ⭐️

There’s a lot of factors to consider when assessing the success of your program and lifestyle choices. Celebrate the wins and maintain that consistency! 💪🏼🙌🏼🙂

Women need to take up more space in the gym (especially in the free weights area) and strength train more.
Most men grew up with jacked icons on movie screens. Let's be the inspiration for our children, friends, women on the street.

Hi everyone! I’m now based out of Strand Fitness CBD and have a bunch of free personal training session packs to give out.
If you or someone you know in Townsville has health and fitness goals (who doesn’t!) hit me up and I can provide some free training in person!
Any questions ask away 🤜🤛

Time for my first intake of 2024 for my online fitness coaching! Where are my goal setters at? Do you want to get fitter, lose weight, look jaw dropping in your wedding dress, feel your best ever?

Whatever your goal, it's time to make 2024 your year!

What exactly is included in online fitness coaching?...Here's what you can expect when working with me 💪💪💪

🔥Fully customised training programs
🔥Nutrition coaching
🔥Mobile & desktop app
🔥24/7 communication
🔥Weekly video check-in's

Let's talk, DM for more info! 📩

#2024

A little about my values as a PT, taking bookings now for sessions starting Thursday January 4th Strand Fitness CBD! First three sessions are free! 🔥