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Tuesday 6am - 7am Wednesday 6am - 7:30am Friday 6am - 7am Sunday 6:30am - 8am

Ulladulla RATS

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Ulladulla, NSW
Ulladulla RATS

You are welcome to join the Ulladulla RATS for any of our walks/runs. All standards catered for. There is no initial fee, just come along and join in.

Ulladulla RATS - Runners and Triathletes:

All Welcome:

The Ulladulla RATS welcome guests, visitors and potential new members to join us, for any of our walks/runs. You are not obliged to walk, or run, the full distance and can turn back at any stage. Regular Running (or Walking) Training:

- Tuesday: 6am, meet at Narrawallee Inlet, for flat interval training, hill, or stair work. Suitable for beginners and serious athletes, distances from 1.7km.
- Wednesday: 6am, meet at Macca’s car park, up to 10km.
- Friday: 6am, meet at Mollymook Surf Club car park, up to 10km.
- Saturday: 8am, Batemans Bay or Huskisson parkruns, 5km, are always an option.
- Sunday: runs will generally start at 6.30am - Handicaps start at 7am. RATS Running (or Walking) - Next Sunday:

For next Sunday's run details, please ring or text Lauri on 0438 44 55 73 or Nicola on 0432 321 327, or keep an eye out for this week's Facebook post. All welcome.

Personal Responsibility:

The Ulladulla RATS is not a registered club and consequently, does not hold, or provide, any form of insurance. Accordingly, it is strongly recommended that you hold your own, appropriate, Personal Injury Insurance, plus Third Party Personal and Property Insurance.

14/09/2026

RATS RUN - SUNDAY 20TH SEPTEMBER 2026

This Sunday is our 6th handicap event at Mollymook (4th Pergola).
The event will commence at 7:00am unless you have a negative handicap. Those competitors will need to arrive early.

This handicap is the long course - 10km or 14.5km. 10km series will complete three laps for 14.5km. The 5.5km series will complete two laps for 10km.

No handicap - no problem! Be ready for a 7am start for a time trial to test yourself against the course!

Coffee afterwards at Salt & Spencer.

Thanks to Steve our handicapper for organising!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

07/09/2026

RATS RUN - SUNDAY 13TH SEPTEMBER 2026

This Sunday 13th September we will meet at 6.30am at Termeil on Monkey Mountain Road, about 50 metres off the highway, for a run on the Monkey Mountain Road and Old Coach Road.

We will go up Monkey Mountain Rd for about 5km before turning left onto Old Coach Rd. Carry on Old Coach Rd towards Middle Ridge Rd for a further 4 kms, before turning around for a total of 18km.

Options for shorter distances are to drive and park further up Monkey Mtn Rd or start at the bottom and turn around at any point for a distance to suit. You can also continue along Old Coach Road to complete a loop via the servo on the Highway.

Coffee at Lagom afterwards.

See you all on Sunday!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

31/08/2026

RATS RUN - SUNDAY 6TH SEPTEMBER 2026

This Sunday 6th September we will be running from Cunjurong.

Meet ready for a 6.30am start at the reserve at the end of Ottawa Street, Cunjurong. There are various options for runs / walks from this location out towards Manyana and Bendalong, including an out and back to the Walter Hood Monument for approx. 14km.

A coffee shop just around the corner from the start / finish location for coffee.

See you all on Sunday!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

26/08/2026

RATS RUN - SUNDAY 30TH AUGUST 2026

This Sunday, we are heading to Termeil to give "Bob's Run" another go!

Meet for a 6.30am start at Termeil Servo at the corner of The Prince's Highway and Old Prince's Highway (opposite the turn off for Bawley Point Road). From here, we will run / walk the old highway, Fletchers Rd, Wills Fire Rd, Firebreak Rd, Middle Ridge Rd and back on the old highway.

Distance is around 14km, or you can shorten to 9km by driving up to the junction with Middle Ridge Rd.

Coffee afterwards at Lagom (or Mavericks if raining).

See you all on Sunday.

And good luck and run well for all those at the Capital to Coast this weekend.

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

18/08/2026

RATS RUN - SUNDAY 23RD AUGUST 2026

This Sunday is our 5th handicap event at Mollymook (4th Pergola).

The event will commence at 7:00am unless you have a negative handicap. Those competitors will need to arrive early.

This event is the 5.5km (REVERSE LOOP) for all. A time trial will take place for any members who missed the initial time trial. These competitors will leave at 7:00am sharp.

Coffee afterwards at Salt & Spencer.

Thanks to Steve our handicapper for organising!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

11/08/2026

RATS RUN - SUNDAY 16TH AUGUST 2026

This Sunday 16th August is the RATS Memorial Mile at Narrawallee Inlet. Please arrive from 6:30am to enter the competition ready for a 7am start.

This event also hosts our RATS club championships over the classic mile distance. See how you compare to our speediest RATS, outright and age groupers.

A well deserved coffee afterwards in Narrawallee.

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

05/08/2026

RATS RUN - SUNDAY 9TH AUGUST 2026

This Sunday we will meet at the new Highway end of Little Forest Rd. For runners park and start there - walkers can drive on further up towards Cedar Hills Rd.

Course will be up to Cedar Hills Rd - turn right and follow down to a creek crossing. Cross and take a right for the climb up to Kilfeacle. Upon reaching Kilfeacle, stop at the gate as it is private property.

This is an out and back - approximately 15k return - very scenic.

Coffee afterwards in Milton.

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

27/07/2026

RATS RUN - SUNDAY 2ND AUGUST 2026

This Sunday we will meet at Lions Park, Burrill for a 6.30am start.

We will head off around the lake making our way to Wheelbarrow Rd where you can take a right turn towards Munno Creek (distance approx 16kms) or left to turn back towards the start (approx 8-10kms).

Afterwards, we will grab a coffee from Rosie Oats Cafe and eat cake under cover at the park - to commemorate John Hepburn's birthday!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

21/07/2026

RATS RUN - SUNDAY 26TH JULY 2026

This Sunday is our 4th handicap event at Mollymook (4th Pergola).

The event will commence at 7:00am unless you have a negative handicap. Those competitors will need to arrive early.
This event is the standard 5.5km and the 10km. A time trial will take place for any members who missed the initial time trial. These competitors will leave at 7:00am sharp.

Thanks to Steve our handicapper for organising!

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

See you all on Sunday!

14/07/2026

RATS RUN - SUNDAY 19TH JULY 2026

The run this week will be at Milton with options along Elephant Road or Kingiman Fire Trail.

Meet at the bus shelter on Croobyar Road for a 6.30am start, this being 3.6km west of the Milton Rural Fire shed.

Some options for this week include:
- Out and back along Croobyar Road, then Elephant Road to Owl Road and the big dead tree for a total of about 12km, or continue on Elephant Rd for a distance of your choice.

- Do the loop from Croobyar Road, up Carriages Road to Kingiman Fire Trail, then down Short Road to Elephant Road and return to the bus stop for about 17kms (a nice hilly one for those that crave hills or are training for the Capital to Coast!).

Coffee afterwards in Milton.

We welcome guests, visitors and potential new members of any ability to join us for any of our runs. Feel free to drop us a message for details, or just turn up on the day. 🐀

See you all on Sunday!

Address

Ulladulla, NSW

Opening Hours

Tuesday	6am - 7am
Wednesday	6am - 7:30am
Friday	6am - 7am
Sunday	6:30am - 8am

Telephone

+61438445573

Website

https://ulladullarats.weebly.com/

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