OVERLAP: Consistent Running Coaching

OVERLAP: Consistent Running Coaching Tailored Individual coaching for new runners, those chasing PBs, and everyone in-between.

Happy Sunday, Team 🤙Drop us a comment and let us know what you're up to ✌️Have a blast 🙌🏃‍♂️🏃🏼‍♀️
03/10/2026

Happy Sunday, Team 🤙

Drop us a comment and let us know what you're up to ✌️

Have a blast 🙌🏃‍♂️🏃🏼‍♀️

Do you train in the dark? OVERLAP athletes can access 30% off The Dark Mile reflective running apparel.Check out the mer...
02/10/2026

Do you train in the dark? OVERLAP athletes can access 30% off The Dark Mile reflective running apparel.
Check out the merch via the link below and the discount code in our private Discord. be seen. go far.

https://thedarkmile.com.au/

Welcome to Team OVERLAP, Jack! 👋We’re excited to officially welcome Jack Anstey to the OVERLAP Coaching Team.Jack brings...
30/09/2026

Welcome to Team OVERLAP, Jack! 👋

We’re excited to officially welcome Jack Anstey to the OVERLAP Coaching Team.

Jack brings a pretty impressive running résumé with him — a multi-time Australian representative, National & Oceania record holder, and World Cross Country Championships gold medallist. But more importantly, he brings a coaching philosophy that fits incredibly well with what we’re about at OVERLAP.

“I believe good coaching is about understanding the individual. There isn’t one perfect training program that works for everyone.”

Jack understands that running needs to fit around your goals, experience, lifestyle and the things you actually enjoy about the sport. That individual approach is exactly why we’re so excited to have him on board.

Jack is now taking on new athletes, with limited coaching spots available.

If you’re looking for individualised coaching with Jack, head to https://www.overlapcoaching.com/coach-jack to learn more and get started.

Welcome to OVERLAP, Jack. 💚

The Burnie 10 is coming up on 25 October, and we have an epic 30% discount on entries. Join the team named “The Strength...
29/09/2026

The Burnie 10 is coming up on 25 October, and we have an epic 30% discount on entries. Join the team named “The Strength Den x OVERLAP” when you register. DM us the word "BURNIE10" and we'll send you the code.

Current OVERLAP athletes can find the details in our private Discord.

Planning to race? Let us know which distance and what your goal is below.

ENTER:
https://raceroster.com/events/2026/119100/strait-link-burnie-10

Let’s talk about your running.Maybe you’re chasing your first event. A new PB. A trail ultra. More consistency. Or simpl...
25/09/2026

Let’s talk about your running.

Maybe you’re chasing your first event. A new PB. A trail ultra. More consistency. Or simply a way to train that fits your life a little better.

A free coaching consultation gives us the chance to hear where you’re at, understand what you want from your running and decide whether OVERLAP Premium Tailored Coaching is the right fit.

No pressure. Just a conversation.

Book your free consultation through the link in our bio, or DM or comment “COACHING” and we’ll send you the details.

They're unstoppable !! 🙌Holly & Jenna Hardy 🥝 were at the Rail Trail Run Ride last weekend.Big congrats to both ladies f...
23/09/2026

They're unstoppable !! 🙌

Holly & Jenna Hardy 🥝 were at the Rail Trail Run Ride last weekend.

Big congrats to both ladies for crushing the course 👏🔥

From all of us at OVERLAP, well done, and we can't wait to see you cross your next finish line ✨️🤘🤘

Premium Tailored Coaching is more than sessions appearing in a calendar.It means:🟢 Training built around your goals, his...
23/09/2026

Premium Tailored Coaching is more than sessions appearing in a calendar.

It means:

🟢 Training built around your goals, history and life
🟢 A coach who reviews your training and gives real feedback
🟢 Smart adjustments when your body or week demands them
🟢 Accountability without losing flexibility
🟢 Support, connection and the wider OVERLAP community

You’ll still do the work—but you won’t have to work everything out alone.

Our coaches currently have availability. Book a free coaching consultation through the link in our bio, or DM or comment “COACHING” and we’ll send you the details.



*this post was assisted by AI, but don't stress, our content will always be human-led. There's still, and always will be, a human driving, we're just using AI to be more efficient in our processes. See less

Big congrats to everyone who took on the Rail Trail Run Ride over the weekend. What a blast 🙌 Team OVERLAP will be back ...
22/09/2026

Big congrats to everyone who took on the Rail Trail Run Ride over the weekend. What a blast 🙌

Team OVERLAP will be back next year 😍

All the photos I could find - big thanks to Kristy from borderfame_photography 📸🙌

Well done, Legends 🤙

Good luck to all our OVERLAP athletes taking on the Scottsdale Rail Trail Run tomorrow! 💚Trust the work. Back yourselves...
18/09/2026

Good luck to all our OVERLAP athletes taking on the Scottsdale Rail Trail Run tomorrow! 💚

Trust the work. Back yourselves. Enjoy the day.

Run strong.

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+61429524969

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