Sacred Women's Journeys

21/09/2026

Learn to live your yoga☮️
Join my new class
Yin Yoga & Guided Relaxation Yoga Nidra Tuesdays 10:30am

16/09/2026

Learn to rest & relax 😴
Join my new class
Mindfulness & Guided Relaxation Practice Thursdays 6pm-7pm

08/09/2026

🌸🌸🌸New Weekly Spring Yoga Classes Shenton Park🌸🌸🌸

Two new weekly classes, beginning next week on September 15 Yoga West in Shenton Park.

🕊️ Tuesday’s @ 9:30am - Yin Yoga & Yoga Nidra 🕊️

🪷 Thursday’s @ 6pm - Mindfulness & Yoga Nidra 🪷

As a new student, your first class is FREE and if you enjoy it and would like to bring a friend or family member, that has never been to the studio before, then they can also join as your guest!

Bookings required for all classes. No experience necessary. All welcome.

MORE INFO ➡️ https://yogawestwa.com.au/

BOOKINGS ➡️ https://yogawest.studiogrowth.com/

01/09/2026

Excited to share that I’ll be teaching two new classes at Yoga West in Shenton Park from September 15!

Tuesday’s 9:30am - 10:30am Yin Yoga & Yoga Nidra

Thursday’s 6pm - 7pm Mindfulness & Yoga Nidra

If you are new to the studio your first class is FREE and you can also bring a friend of family member for FREE if they have never been before.

Both of these classes are open to all levels, no previous experience is necessary. I’d love to support you in your practice.

Please join me 🙂 https://yogawest.studiogrowth.com/schedule

Check out our latest newsletter introducing the classes:
https://conta.cc/3SByHAy

Email from Yoga West "Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in t

20/07/2026

The first time I visited this monumental Buddhist treasure, Todaiji, I was just 16 years old, living in Japan on the first of two scholarships I was awarded to study Japanese language and culture during high school and university 🇯🇵🙏🏻✨

I had no idea then that Japan would become such an important part of my life, my heart and my way of being and connecting to the world 🥰

In 2027, as I celebrate my 50th year, I’ll be returning to my heart home to offer privately curated Sacred Women’s Journeys during the cherry blossom season [April 2027] and the autumn leaves season [November 2027] 🌸✨🍁

It feels incredibly meaningful to come full circle and share these deeply personal experiences with a small group of wonderful women through intimate journeys that are thoughtfully and lovingly tailored to your interests, pace and aspirations 🏯

If you’re longing for a mindful midlife reset, I’d love to hear from you and make your dreams come true 🍣

Express your interest by sending me a DM or emailing [email protected] 💌

01/07/2026

Word.

09/06/2026

“Love said to me,

there is nothing that is not me.”

— Rumi

05/06/2026

Sometimes the most healing thing is simply to gather in the company of other women and just be.
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Sacred Rest Ritual is a two-hour contemplative immersion for nervous system restoration.
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Not a yoga class.
Not a meditation workshop.
Not a women’s circle.
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A grounded, intentional ritual space where the body is supported, the mind is guided gently inward, and genuine energy rejuvenation becomes possible.
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This is a solo retreat in company — each woman on her own inner journey, held within the same quiet container.
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No sharing.
No performing.
No responsibilities.
No pressure.
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✨ During our time together, you will be guided through:
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🔻 Breathwork to settle the nervous system and arrive in your body
🔻 Guided journalling to transition from outer to inner awareness
🔻 Deeply supported restorative yoga postures (one or two)
🔻 A somatic awareness practice through the layers of body, mind and heart
🔻 Yoga Nidra — the practice of systematic conscious relaxation, known to support stress reduction, sleep and emotional wellbeing
🔻 A closing mindful tea ritual
🔻 Mantra healing
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You are welcome to leave in your own quiet, restored state. Silent, solitude and private guided contemplation is honoured throughout. No sharing required.
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✨ 12 places only
✨ $108 per person
✨ Nest Yoga Wembley
✨ Sat 26 September 2pm - 4pm
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Women only. No experience necessary. All props provided. Simply wear comfortable clothing and bring any additional padding or warmth that will support your ability to nest and rest.
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Facilitated by Belinda O’Dea
Dharma Practitioner • Gestalt Therapist • Senior Yoga Teacher
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Questions 💌 [email protected]
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Bookings ➡️
https://www.paypal.com/ncp/payment/STQUCN443PYDG
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25/05/2026

Monday Mantra Healing 🌈

The Lama's Chant : Songs of Awakening: 1995 : Chants pour l'Eveil (...

08/05/2026

ONLY 2 Spots Left for Women's Circle FREE TRIAL Sat May 9 @ 2pm in Subiaco!
See Link in Comments⬇️