Fitness is the ability to perform. We help you perform your best in your everyday life, and sports using the scientific principles of training and nutrition.
11/08/2025
Youth Safety & Self Defense Program B-6
You cannot just learn to fight in a day or in a workshop but you can learn to fight back without fighting using your wits and having better situational awareness.
Youth Partner - Teenage Life Skill Academy
Do you want to work on your safety and learn how to fight? Send us a message.
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Studio - .co
Pendlay Row - Strength Session
demonstration.
Coach -
Studio
06/08/2025
The Art of Fighting Without Fighting
You don’t need to be a fighter to stay safe.
You just need a strategy — and the right training.
🧠 2-Month Program
📆 2 Days/Week | 16 Total Sessions
🛡️ Focus on Awareness, Evasion, & De-escalation
⚠️ Worst Case Scenarios, Body Language & confidence
👣 Learn How to Spot Danger, Set Boundaries & Stay In Control
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20/07/2025
From movement to mindset — all teams at BRAC James P Grant School of Public Health took a powerful step toward workplace wellbeing with the "Functional Fitness for 9–5" workshop last week.
I was happy to conduct the session with enthusiastic and like minded people. One of the many ways our HR is championing a culture of self-care and wellbeing!
Types of Kickboxing
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03/07/2025
Sandbag carries, a functional strength workout which is part of strongman training. This is great for raw strength, grip and core strength.
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How to punch with power!
29/05/2025
We are Hiring!
Location: FP Studio, Gulshan Niketan Link Road, Dhaka
Organization : Functional Performance Studio
About Us: Functional Performance Studio is a premium studio that focuses on functional fitness, combat, nutrition and lifestyle. We are the only studio in Bangladesh that exclusively emphasizes functional-based strength training, mobility, and combat.
Job Description: We are seeking an Executive Assistant to support the Owner and help ensure the smooth operation of daily tasks. This role offers hands-on experience in administrative tasks, content creation, social media management, and client engagement.
Job Timing: 4-5 hrs, 4 days (Part time) | 8hrs, 6 days (Full Time)
Key Responsibilities:
- Conduct cold calls and perform research to support business development.
- Assist with content creation - Filming, Idea Generation, Assistance, etc
- Manage social media accounts
- Assist with tasks and errands as required.
- Manage and organize schedules, appointments, meetings and events.
Qualifications:
- Entry Level, Experience as a Personal Assistant or in a similar role is a plus.
- Proficiency in Microsoft Word & Excel. Adobe Illustrator & Photoshop are a bonus.
- Strong communication skills in English and Bangla.
- Organized, adaptable, and presentable.
- Tech and Social Media savvy
- Currently enrolled in or graduated from a reputable university, preferably in Marketing or Management Department
Benefits:
- Access to our premium fitness, kickboxing, or mobility programs at no cost.
- Opportunities to learn content creation, marketing, sales and studio management.
- Personal health management guidance and support.
- Based on performance, candidate may have the scope of commission based income.
Future Prospects and Roles
- Creative Executive - Editor, Creator Team, Research, Content Making
- Studio Management Executive
- Client Relationship Advisor
- Assistant Coach - Combat, Strength, Fitness and Lifestyle
Remuneration -
Part time, 6,000 BDT
Full time , 10,000 BDT
Based on performance, candidate may also have commission based income
How to Apply: Submit your resume and cover letter including why you would be a good fit for the role to [email protected] Please include "Studio Executive Assistant – [Your Name]" in the subject line.
22/04/2025
Wanted to know more about kickboxing?
Check this out.