Fit-Toks by Combat Gym

This fun functionality test was done to educate people about a basic concept of how to train for Overall Health, Functionality, Athletic Physique & Longevity irrespective of their age, profession or gender! Even the ones who just wants to stay in good health without going to gym!
This video will give you a lot of answers in boosting your physical capacities and discover your own body in a stunning way!

A Combat Gym Production
Camera & Edit by: Shams Tabriz Ahmed









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শপিং করতে এসে পড়তে হলো Challenge -এ! | Push-up Challenge in a Shopping Mall?

Fit-Toks by Combat Gym টিমের এই Social Experiment - এর মাধ্যমে একটা ব্যাপার স্পষ্ট যে - খানিকটা চেষ্টা, সাহস আর নিছক আনন্দ থাকলে অনেকেই শারীরিকভাবে অভাবনীয় পরিশ্রম করে ফেলতে পারেন! বাকীটা আপনারাই দেখুন!!

This was a Social Experiment by our team. One thing is clear that, anyone can exceed their own limits only if they have the courage to take the first step, if they try and if there is a little fun to it!
Watch the video to find it yourself!

A Combat Gym Production
Camera & Edit by: Shams Tabriz Ahmed

Functional Fitness Test | A Day Laborer & A Gym Buff
by Fit-Toks by Combat Gym
The purpose of this video is to showcase how conventional works of a day laborer is completely aligned with the overall wellbeing of a human body. These days, we are used to doing all our works either sitting on a chair or with very less movements involved which is in another way of saying, "sedentary lifestyle." And unhealthy food habits are like the fire on gasoline. Even in the gym, most of the folks train in traditional resistance training only and neglects the functionality of their body a.k.a "Functional Fitness". Most of the people ignore the movements and patterns which our body is designed to do. This video is for shedding light to the functionality of a human body.

A Combat Gym production.
Camera & Edit by: Shams Tabriz Ahmed
Logistics by: Mohammad Mimo

!!! VIOLENCE !!!
If you can't prevent it, AVOID.
If you can't avoid it, DEFUSE.
If you can't defuse it, ESCAPE.
If you can't escape, FIGHT!