29/09/2026
High season in a restaurant means chaos: late nights, no real weekends, meals whenever you can grab them. Anthony had every excuse to wait until things calmed down. Instead, he trained 4x a week, sometimes before an early shift, sometimes after closing at midnight.
90 days later: 12kg down. Not because his schedule got easier but because the plan was built to survive it. If you’re waiting for “the right time” to start, there might not be one. Comment ‘START’ and I’ll show you how this could work around your life too.