Bala

The spring yoga session starts this week at Bala.

Why not join us for the session. Pick a class and get a discounted rate to have your spot reserved every week.

Not into commitment?
You can join us for a drop in class or even get yourself a 10-pack of classes to pick and choose your classes each week.

Not sure about getting away?
You can join us live, online for class or even take classes from the extensive library of recorded content.

Are you signed up for your class yet?
Go to www.livingbala.com/shop-1 and do it now

Ready to get your body moving and clear your mind this spring?

Spring classes start April 6 at Bala in Everett.

Register for the entire thing to save money and commit to yourself.

Accommodations for shift work can always be made and you can attend classes virtually if you'd like as well.

Find more information at: https://www.livingbala.com/shop-1

DM if you have any questions.

Here’s your chance to try Animal Flow.

Commit to 6 Mondays here at the studio to learn all the moves.

Grow your confidence, build muscle endurance and coordination. Learn to flow

This movement style is challenging, but helps so much for busy minds to stay in the present.

A sweaty bodyweight workout that leaves you feeling stretched out and relaxed at the end.

Come see what the talk is about.

Class starts Monday, March 22 at 5:30pm

https://www.livingbala.com/product-page/intro-to-animal-flow

Relax & Stretch class is the perfect complement to a busy life.
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Most poses are sitting or lying down and we use lots of props to make things super comfy.
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This class is accessible to most bodies (there is a flight of stairs to the studio)
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Come give it a try

We're off to Grenada for our annual winter yoga retreat!
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There are no classes at the studio while we are off yogaing, exploring, connecting and relaxing together.
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Follow along with the adventure and see you back at the studio for class on February 23

We’re back to Align & Flow class tonight in the studio.

It’s fun, challenging, a good stretch and a great way to spend Monday nights.

Join us for a drop in to give it a try, or join us for the entire session.