Cedar & Light Yoga

Yin is slow… powerful….intentional. It asks of you to hold lonnnggg poses. It requires the deepest of breaths. It challenges you in ways that other Yoga does not.
And it also feels sooooo goood.☺️

Curious? Join a class https://lindseylambden.ca/classes for more info 🧘🏾🧘🏼‍♀️🧘🏾‍♂️

Hey everyone! 💛

Just a friendly reminder that the Thursday evening yoga schedule looks a little different this month.
We'll be meeting tonight at Almonte United Church (106 Elgin St.) from 6:15–7:30 PM for a combined-level class, and I'd absolutely love to see you there!

Please take a look at the image below for the rest of August's Thursday schedule. As always, anyone is welcome.

See you tonight! 🧘‍♀️✨

And if you need a new pass, head to https://www.lindseylambden.ca/pricing-plans/list

Let me know if you have any questions

✨ THIS FRIDAY! ✨

Join us for a welcoming class that blends stretching, strengthening, mindful movement, and relaxation—leaving you feeling refreshed, grounded, and ready for whatever the weekend brings.

🌿 All levels are welcome.
💛 Come exactly as you are.

Reserve your spot here:
https://www.lindseylambden.ca/classes

Tag a friend who could use a little Friday reset! 🧘‍♀️💫

✨ Yes… it’s a Long weekend… but that doesn’t mean there’s no yoga!

If you’re craving a little movement, stretching, breathing, etc, join us tomorrow for a Mixed Level Yoga class.

🧘 3:00–4:05 PM
📍 Almonte United Church

Please email [email protected] to let me know you’d like to attend.

I’d love to see you there! 🌿

Happy long weekend, everyone 💗🌕