Friendly Town Wellness

09/24/2026

A few spots are still available for tomorrow’s class! ✨

Join us at Cedar & Light Home Studio
from 9:45–10:50 AM.

This class is a lovely mix of everything — flow, stretch, strength, and relaxation. Hope to see you there! 💛

https://www.lindseylambden.ca/classes

09/20/2026

Bye bye Ireland, hello home!

Here’s the yoga schedule coming up…
And if you’re curious about our passes, head to https://lindseylambden.ca/pricing-plans/list 💗

09/18/2026

🌈 Save $10 on your next 10-class yoga pass! 🧘‍♀️✨

Ready to get back on your mat? Whether you’re a regular or it’s been a while, this is a great time to stock up on classes and save a little too. 💛

Use promo code EMERALD10 at checkout to save $10.

👉 Get your pass here:
https://www.lindseylambden.ca/pricing-plans/list

Come move, breathe, stretch & reset with me. 🌿💫

09/07/2026

If you'd like to join Monday's afternoon Mixed Level Class, please let me know with a quick reply or register directly through the site:
www.lindseylambden.ca/classes

08/27/2026

A gentle reminder that there will be no class on Thursday or Friday this week as we enjoy a few more days away 😌🏡🏊‍♂️🏖️
Enjoy the moon (with caution)… this eclipse energy ain’t joking around!!

Want to join a class? Check out https://lindseylambden.ca/classes

08/24/2026

Hey guys!
Reminder to come to the United Church for classes this Monday and Tuesday morning at 10am!
We will return next week to the town hall.
Check out https://lindseylambden.ca/classes for more!

08/20/2026

✨ THIS FRIDAY! ✨
Join us for a welcoming class that blends stretching, strengthening, mindful movement, and relaxation—leaving you feeling refreshed, grounded, and ready for whatever the weekend brings.
🌿 All levels are welcome.
💛 Come exactly as you are.
Reserve your spot here:
https://www.lindseylambden.ca/classes
Tag a friend who could use a little Friday reset! 🧘‍♀️💫

✨ THIS FRIDAY! ✨
Join us for a welcoming class that blends stretching, strengthening, mindful movement, and relaxation—leaving you feeling refreshed, grounded, and ready for whatever the weekend brings.
🌿 All levels are welcome.
💛 Come exactly as you are.
Reserve your spot here:
https://www.lindseylambden.ca/classes
Tag a friend who could use a little Friday reset! 🧘‍♀️💫
See less

08/20/2026

✨ If you currently have a yoga pass, bring a friend along to any ONE class for only $5! Offers ends Aug 31st, so grab a buddy and join us on the mat! 🧘‍♀️🧘‍♂️
And if you DON'T have a pass, here an easy link to get one https://www.lindseylambden.ca/pricing-plans/list

08/17/2026