Welcome to our wellness hub of community yoga and wellness offerings. Our mission is to support you in body, mind and spirit on your own journey.
All the classes, quotes and workshops you'll find here are with the intention to support our community to feel the best they can. Drawing on yoga, movement, wellness based teachings, mindfulness, creative art inspired activities, environmental awareness and nature connection. Supporting you on your unique journey to wellness.
08/09/2026
Yin is slow… powerful….intentional. It asks of you to hold lonnnggg poses. It requires the deepest of breaths. It challenges you in ways that other Yoga does not.
And it also feels sooooo goood.☺️
Curious? Join a class https://lindseylambden.ca/classes for more info 🧘🏾🧘🏼♀️🧘🏾♂️
08/06/2026
Hey everyone! 💛
Just a friendly reminder that the Thursday evening yoga schedule looks a little different this month.
We’ll be meeting tonight at Almonte United Church (106 Elgin St.) from 6:15–7:30 PM for a combined-level class, and I’d absolutely love to see you there!
Please take a look at the image below for the rest of August’s Thursday schedule. As always, anyone is welcome.
See you tonight! 🧘♀️✨
And if you need a new pass, head to https://www.lindseylambden.ca/pricing-plans/list
Let me know if you have any questions
08/06/2026
✨ THIS FRIDAY! ✨
Join us for a welcoming class that blends stretching, strengthening, mindful movement, and relaxation—leaving you feeling refreshed, grounded, and ready for whatever the weekend brings.
🌿 All levels are welcome.
💛 Come exactly as you are.
Reserve your spot here:
https://www.lindseylambden.ca/classes
Tag a friend who could use a little Friday reset! 🧘♀️💫
08/02/2026
✨ Yes… it’s a Long weekend… but that doesn’t mean there’s no yoga!
If you’re craving a little movement, stretching, breathing, etc, join us tomorrow for a Mixed Level Yoga class.
🧘 3:00–4:05 PM
📍 Almonte United Church
Please email [email protected] to let me know you’d like to attend.
I’d love to see you there! 🌿
07/30/2026
✨Hey everyone,
The August schedule is finally here!
We’ve got lots of yoga classes happening Mondays, Tuesdays, Thursdays, Fridays and Sundays..right here in Almonte! And if you’re new to us, consider the Newbie Pass for 30 days of unlimited yoga!
Check out https://lindseylambden.ca/classes for more info 🧘🏾🧘🏼♀️🧘🏾♂️
Thanks to everyone who came to this lovely event on Tuesday! And my heartfelt gratitude goes out to Hummingbird Chocolate Maker -the ever-kind and gracious host for these events… follow us Cedar & Light Yoga to stay up to date on upcoming Yoga events!
07/22/2026
$10 OFF all multi-class passes!!!💗🧘🏼♀️🧘🏽♂️
☀️ Need a little yoga in your life?
If your class pass is running low, now’s a great time to renew and save!
✨ Use promo code: JULY10 at checkout to save $10 on your next multi-class pass.
Grab your pass here:
https://www.lindseylambden.ca/pricing-plans/list
I can’t wait to see you on the mat! 💗🧘♀️
Offer available for a limited time.
07/20/2026
✨Quick get your ticket!! Tomorrow is the big event!
And every ticket gives you a chance to WIN!!
https://www.lindseylambden.ca/event-details/chocolate-yoga-the-strawberry-edition-returns
Yoga & Chocolate: The Strawberry Edition 🍫
Join Lindsey of Cedar & Light Yoga for a sweet collaboration with award-winning Hummingbird Chocolate Factory & Café on Tuesday, July 21st!
We’ll begin with a 65-minute mixed-level yoga class filled with movement, breath, a little challenge, and a whole lot of fun. Whether you’re a regular yogi or joining us for the first time, you’ll leave feeling energized, refreshed, and ready to indulge.
Afterwards, you’ll enjoy a smaller version of Hummingbird’s delicious Choco Berry Melt Cup — fresh-cut strawberries drizzled in rich chocolate and topped with fresh whipped cream. In other words... pure summer bliss. 😉
Not your thing? No worries! You’re welcome to choose another delicious treat instead.
Once class is over, the outdoor space is yours to enjoy. Stay awhile, relax, snack, chat with friends, and browse Hummingbird’s incredible selection of handcrafted chocolate. As an added bonus, all attendees will receive 15% off any in-store purchase that evening.
✨ Yoga + Chocolate + Summer = the perfect evening.
📅 Tuesday, July 21st
⏰ 6:45–8:45 PM
💲 $40 per person (taxes & fees included)
Register through the website, or send an e-transfer to [email protected]
We can’t wait to indulge your senses with you!
💛 Lindsey & the Hummingbird Team
community
07/13/2026
Join us for a fun outdoor yoga session that’s perfect for all ages and experience levels!
📅 Wednesday, July 15
🕙 10:00–11:00 AM
📍 Lindsey’s front lawn
💚 Cost: $5 per person
If you’d like to attend, please email me at [email protected] to reserve your spot.
Payment can be made by cash at class or by e-transfer in advance.
🍋 Bring a buck or two if you’d like to enjoy some fresh lemonade after class!
I can’t wait to practice with you and your family! ☀️🧘♀️
*If the weather turns, we will reschedule for another date.