A Small Town Fitness & Pilates Studio! Reformer Pilates, Yoga, Bootcamps! Location in Inglewood, Ontario.
06/10/2026
🔥 NEW: Pilates X Strength 🔥
Where Pilates meets strength training.
This mat-based class combines intentional Pilates movement with functional strength exercises to build a strong core, toned muscles, and total-body power.
Strong. Stable. Empowered.
Saturdays 8:15am!
05/27/2026
Hey neighbors! Shopping the Neighborhood Wide Garage Sale this weekend? Make sure to add Bird Dog Fitness to your route!
We’re hosting a Studio Open House and clearing out our merch inventory with a clearance sale!
Come check out the studio & grab a great deal on our merch items!
May 30th | 10am - 1pm
05/26/2026
Come move with us!
We are opening our doors this weekend for a complimentary Saturday morning Yoga Flow.
If you’ve been curious about checking out the studio or just want a peaceful, welcoming space to move your body, this is your sign to join us.
Both new faces and familiar friends are entirely welcome. No pressure, no experience required—just a free, feel-good flow to start your Saturday right. ☕✨
📅 Saturday, May 30 @ 9:30 AM
💻 Head to www.birddogfitness.ca to reserve your spot! (Mats provided!)
See you on the mat!
05/26/2026
‼️ NEW DATE ‼️
Mark your calendars for one of Inglewood’s biggest community days of the season ☀️🛍️🌿
The Inglewood Village Market & Garage Sale is happening Saturday, May 30th — a full day of shopping, food, music, treasures, and local vendors throughout the village!
Start your morning exploring village-wide garage sales, the Garden Club plant sale, and the neighbours’ sale at Riverdale Farm 🌱
Then head down McLaughlin Road where the excitement continues from The Lost Bear to Coywolf Coffee with our Business Street Market and the Coywolf Outdoor Market featuring 20+ amazing local vendors from 11AM–4PM 🎪✨
Don’t forget to swing by for our Open House! Come by for a tour, try out a reformer machine, and snag exclusive discounts on merch and memberships! 🎉💪
Enjoy:
🎶 Live music
🍔 BBQ
🛍️ Local makers & artisans
☕ Great coffee & treats
🌿 Plants, vintage finds & handmade goods
🤸 Bird Dog Fitness open house, reformer trials & merch discounts!
👥 A fun day for the whole community
EVENT SCHEDULE
8AM–1PM • Village Garage Sale
9AM–11AM • Garden Club Plant Sale
10AM–1PM• Bird Dog Fitness Open House
11AM–4PM • Outdoor Market & Street Market
1PM–4PM • BBQ & Live Music
Come spend the day exploring everything Inglewood has to offer 🤎
BirdDogFitness PilatesReformer OpenHouse .bikeshopcafe
05/06/2026
Neighbourhood vibes + movement 🤍
Join us at Bird Dog Fitness for our Open House during the Inglewood community-wide garage sale!
May 23 | 10AM–12PM
✨ FREE yoga & reformer mini classes (registration required)
✨ One-day-only membership discounts
✨ Exclusive merch discounts
No experience needed—come by and check us out ✨
Book your class at www.birddogfitness.ca
04/16/2026
✨ Sunday Reset ✨
Release the week. Reset your energy.
Join us for a calming Meditation & Sound Bath to relax your body, quiet your mind, and reconnect inward.
Included with your membership, $20 drop in passes available 🤍
04/13/2026
Your sign to start… or start again ✨
The Neighbour Pass is here.
🌿 14 days unlimited
🌿 Pilates • Yoga • Fitness
🌿 Just $49
For new + returning clients—because it’s never too late to feel good in your body again.
Live local? This one’s for you. 💫
Valid through the end of May
Book your pass at www.birddogfitness.ca