A dance and fitness studio just for adults. FUN. FITNESS. DANCE. Most unique classes in Calgary! I didn’t start dance until my early 20s. Dance is fun!
Welcome to Free Spirit Dance, a dance and fitness studio just for adults. A place where everyone is welcome, free to express themselves and free to live life out loud and proud! I am a bit of an anomaly in the dance community as most professional dancers start when they are very young. I wanted to create a safe space specifically for adults based on my own dance and fitness journey. Maybe you have
and we cater to all of them!
from contemporary to chair tease, we’ve got you.
& yes— p h o e n i x does it ALL and we love them for it!! ⭐️💫
SOUND THE ALARMS! 🚨 ‼️⏰
It’s our best deal of the year!
Turn up the heat (in an air conditioned studio 😉) this summer with unlimited dance & fitness classes in YYC!
Adult only zone. For all levels! 💃🕺🏼🩰🪩
Y’all we are so back 😎
Don’t miss the DEAL OF THE SUMMER!
☀️☀️☀️☀️☀️☀️
06/03/2026
idk about you.... but we'll be in the studio this summer! ☀👀⚡
-
Friends, it's our BEST DEAL of the year! $150 for UNLIMITED Dance & Fitness Classes -- all. summer. long.
If you've been looking for a sign to get back in the studio, this. is. it!!
HIP HOP!
Beginner Tuesdays @ 8:30
Open Level Wednesdays @ 8:00
05/28/2026
Summer is comin' in hot... and we got plans!
It's our BEST deal of the year. Two months of unlimited dance & fitness classes for only $150!!
Who will we be seeing come through our studio doors?? 👀✨☀
CONTEMPORARY!
Open level Mondays @ 9PM
Beginner Sundays @ 12PM
05/23/2026
Still time to register for Salsa Courses starting this Saturday! 💃🕺
No partner? No problem. We’ll partner you up!
Come meet new people, try something new, and spend four weeks learning salsa in a fun, welcoming environment.
Classes start May 23 and run for 4 weeks: Level 2: 2 PM
Level 2: 2 PM
Level 1.5: 3 PM
Level 1: 4 PM
$88 for the full course.
Register at www.freespiritdance.ca�
05/23/2026
Still time to register for Salsa Courses starting this Saturday! 💃🕺
No partner? No problem. We’ll partner you up!
Come meet new people, try something new, and spend four weeks learning salsa in a fun, welcoming environment.
Classes start May 23 and run for 4 weeks: Level 2: 2 PM
Level 2: 2 PM
Level 1.5: 3 PM
Level 1: 4 PM
$88 for the full course.
Register at https://freespiritdance.ca/salsa-classes-and-parties/ �
We’re baaaaaack!!!
Calgarys favourite adult only dance & fitness studio coming in HOT with the DEAL OF THE SUMMER!
$150 for UNLIMITED classes —- all summer long!
Valid only in studio from July 2nd - August 31st!
| Monday | 12pm - 1pm |
| 4:30pm - 10pm | |
| Tuesday | 12pm - 1pm |
| 4:30pm - 10pm | |
| Wednesday | 12pm - 1pm |
| 4:30pm - 10pm | |
| Thursday | 12pm - 1pm |
| 4:30pm - 10pm | |
| Friday | 4:30pm - 8pm |
| Saturday | 10:30am - 5pm |
| Sunday | 10:30am - 4pm |