Calm Heart Studios

At least they showed up though right?😅

Proof that 90% of a content day is just us laughing at our own mistakes. 🤷‍♀️📸

We love spending our time with you but emphasis on go drink water😅

Adding weights to the reformer creates a whole new challenge—building strength while maintaining control, precision, and stability.

That’s where the magic happens. 💪

📱Reformer Sculpt & Tone — available for booking at both locations

Sorry but booking classes is our priority over here.😅 Have you booked all your classes for the week?

Mat vs. Reformer 👀

Both will challenge your strength, stability, and control.

Which version are you choosing?

What are you doing if roles are reversed?😂

Get to Know Your Instructors Q&A — Meet our founder Gabriella !! You can find her at both our Wilson and Lakeshore location throughout the week!💫

Suspect is guilty on all counts of spicy🌶️

You loved the first so, here is part 2. Have you heard these during class? If you didn’t know them before, you do now💫