Kula Wellness

10/30/2026

A little Kula love going into the weekend. 🎃

Thank you for choosing our little studio.

Thank you for trusting our instructors.

Thank you for laughing with us.

Thank you for trying new things.

Thank you for bringing your whole, wonderfully imperfect self through the door.

Kula wouldn’t be Kula without you.

Kula means community.
And we mean that.

10/29/2026

Before October comes to an end, take a minute to look back.

What are you proud of?

Maybe you tried something new.

Maybe you came back after a long break.

Maybe you kept going through a difficult season.

Maybe you finally started putting yourself on the list.

Give yourself credit.

You deserve it.

10/27/2026

Just in case nobody has told you lately…

You belong here.

You don’t need to change your body first.

You don’t need to become “fit enough.”

You don’t need to know anyone.

You don’t need to be confident.

Come exactly as you are.

We’ll meet you there.

10/26/2026

🎉 SHE’S BACK, KULA FAMILY! AND WE COULDN’T BE MORE EXCITED! 🎉🤍✨

Some seasons of life bring a little extra magic, and Jessie has certainly had one of those! 🥹🏡💍

Over the past couple of months, this beautiful woman has purchased a HOME 🏡, married the LOVE OF HER LIFE 💍, and made some pretty incredible memories along the way!

And now… SHE’S READY TO BRING THAT INCREDIBLE ENERGY BACK TO KULA!

We are SO excited to welcome Jessie back to the studio, bringing her passion, her talent, and all those feel-good vibes we’ve been missing!

YOUR SATURDAY MORNING PILATES FIX IS BACK!

📅 Every Saturday at 9:30 AM
💪 Amazing movement
✨ Incredible energy
🤍 The perfect way to invest in YOU and kick-start your weekend feeling strong, refreshed, and ready for whatever life brings!

A little reminder: Kula is a small, intimate studio, which means pre-registration is REQUIRED to secure your spot. Our classes are designed to keep things personal, welcoming, and connected, so spaces are limited!

Head over to Kulawellness.ca to book your spot!

Let’s give Jessie the BIGGEST Kula welcome back! Drop a 🤍 in the comments and let her know how excited you are to have her back!

Saturday mornings just got a whole lot brighter!

10/26/2026

New week.

No need to carry last week’s energy into this one.

Take what worked.

Leave what didn’t.

Start again.

You’ve got a whole new week to move, breathe and begin again.

10/25/2026

📣 CLASS UPDATE — MONDAY, OCTOBER 26 | 5:00 PM

Jade is unavailable this Monday, so Fiona will be stepping in with a Gentle Yoga + Pilates Fusion class! 🧘‍♀️💪

Expect a beautiful blend of mindful movement, gentle stretching, core strengthening, and time to reconnect with your body. It’s the perfect way to shake off the Monday blues, release a little tension, and give yourself the gift of movement. ✨

Whether you’re looking to build strength, improve flexibility, or simply carve out some time for YOU, this class is for you!

💗 All levels welcome
🧘‍♀️ Gentle movement with a Pilates twist
🌿 No pressure. No perfection. Just movement that feels good.

Ready to roll out your mat? 🙌

👉 Pre-registration is required! Head to Kula Wellness⁠ to reserve your spot.

Come move, breathe, strengthen, and feel good with us!

10/25/2026

Today we’re grateful for…

The people who keep showing up.

The people trying something new.

The people who aren’t sure they belong—but walk through the door anyway.

The people who cheer others on.

The people who make Kula feel like Kula.

Thank you for being here.

10/24/2026

🎃👻 Cobden, you did it again! What an AMAZING afternoon! 🧡🖤

What an incredible turnout for this afternoon’s Trick or Treat Halloween Walk! So many wonderful costumes, smiling faces, excited little trick-or-treaters, and an abundance of community spirit! 🧙‍♀️🦇🍬

There’s something truly special about seeing our little village come together, creating memories for our children and families while supporting the amazing businesses that make our community what it is. ❤️

A HUGE shout-out to all the local businesses who participated and opened their doors to welcome our little ghosts, goblins, witches, superheroes, and everything in between! Your generosity and enthusiasm helped make the afternoon so special. 🎃

And, of course, a massive thank you to the Cobden Recreation Association for organizing another incredible event! These community gatherings take time, effort, and dedication, and we are so grateful for everything you do to bring people together. 👏🧡

Cobden, you reminded us once again that community spirit is alive and well in our little village! 🧡

Until next year… keep the costumes, candy, and community spirit coming! 👻🍭🎃

🧡

10/24/2026

We will be at this event, stop by and say “hi”🫶

Just over a week left to register for the Whitewater Seniors + Eganville & District Seniors Seniors Active Living Fair.

It will be a great day filled with presentations, try-it sessions, vaccine clinic and many informative booths.

Lunch provided for registered participants!
See you there