What are the opening hours?

Monday 9am - 8pm Tuesday 8am - 8pm Wednesday 7am - 8:30pm Thursday 8am - 8:30pm Friday 9am - 3pm Saturday 9am - 12:30pm Sunday 9am - 12:30pm

EAST Studio

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Canada
Cobourg, ON
EAST Studio

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EAST Studio, Pilates Studio, 250 Division Street, Cobourg, ON.

10/31/2026

The WEST crew took our little monsters trick-or-treating downtown Port Hope and it was SO FUN. 🎃👻

Costumes, candy and familiar faces around every corner. This town knows how to show up for the kiddos. So happy to be part of it. 🧡

10/29/2026

If your body could text you, would it say “let’s move” or “please put me on Do Not Disturb”? 📱

Find your EAST+WEST class personality in three quick questions. No wrong answers. No burpees required.

Swipe, keep track of your letters and meet your class matches.

Comment your answers below, like A–B–A. We want to know who’s here for the shake and who’s here for the lie-down. 👇

10/25/2026

Your passes are ready. Are you?

A little account admin now. More movement later.

If you haven’t activated your StudioGrowth account, please do it BEFORE NOVEMBER 1. Here’s how:

1. Delete the old WellnessLiving ACHIEVE app.
2. Download StudioGrowth. If asked for a studio code, enter eaststudio.
3. Use your WellnessLiving email as BOTH your username and temporary password.
4. Change your password AND sign the waiver. Both are needed to activate.

Your transferred passes are listed as “Migration Pass”. Then you’re ready to book!

Your passes don’t expire, but they will “hibernate” if you haven’t activated. A $25 admin fee applies to regain access after November 1.

Already activated? You’re all set. Need a hand? Send us a message.

Thanks for your patience through the big switch. See you in class.

10/23/2026

WEST sits between the two roads — one studio, two addresses sorta but not really. Very fancy. Slightly confusing. SORRY!

Coming from downtown? Head up Ontario Street past Suntree and the Ganny toward Pharmasave and Starbucks. Look across the street for number 63, the same address as Domino’s, and find our WEST sign…kidding we don’t have one yet but we will!!

Yoga, Pilates, pizza nearby plus an iconic bar down the street.…the location really does have range. 📍WEST is at 63 Ontario Street, where are you!

10/23/2026

Our mirrors are having a moment. And honestly? So are you.

Next time you’re at EAST + WEST, snap a selfie in our iconic mirrors and tag us so we can share it too.

Post-class glow, messy bun, matching set, just-showed-up energy. We want to see it all.

You are beautiful. You are strong. You are capable. And you look good in that mirror.

10/13/2026

Meet us at WEST today! Jacqueline, Sarah and Ashley are here to help you build strength, move with intention and take a little time for yourself.

11 AM | Reformer Strong with Jacqueline
Challenge your whole body with resistance and controlled movement.

5:15 PM | Full Body Pilates with Sarah Oerlemans
Build strength, mobility and connection from head to toe.

5:15 PM | Reformer Essentials with Ashley Perry
Spend 55 minutes working on strength and control on the Reformer.

6:30 PM | Reformer Strong with Ashley Perry
Build strength and confidence through focused Pilates movement.

A little movement. A familiar face. A good reason to get out of the house.

Book your class and join us at WEST in Port Hope!

10/09/2026

Picture this: you and a friend, a beautiful drive into the countryside, and an afternoon with nothing to do but feel good.

You arrive at the stunning 1914 Venue, roll out your brand-new b,mat, and settle in. Together, we move through yoga, Pilates, fusion and flow, take a deeper breath with guided somatic breathwork, and make space for rest.

There’s tea, something lovely to nibble on, laughter with your friends and people you meet along the way, and thoughtful surprises along the way. Your shoulders soften. Your battery recharges. And that beautiful new mat? With select ticket experiences, it’s yours to take home.

This is a little glimpse of The Great Exhale. Imagine how it will feel to actually be there.

Join EAST+WEST on Sunday, November 22, from 12–4 pm at 1914 Venue in Brighton.

Send this to the friend you want beside you. Tickets are available now, and spaces are limited.

10/09/2026

We named it The Great Exhale because sometimes a great escape starts with one deep breath.

A few hours to step away, move your body and recharge your personal battery. To feel cared for while doing something just for you.

Heading into Thanksgiving weekend, we’re grateful for you—and all you give. Between caring for others and making things happen, we hope you’ll give yourself a little of the care you deserve, too.

Join EAST+WEST on November 22 at The 1914 Venue in Brighton. Your great escape is closer than you think.

Book now. Tickets are limited.

10/05/2026

However you choose to experience The Great Exhale, consider this your invitation to step away from the everyday and into something a little more extraordinary. A chance to breathe deeply, move slowly, savour the moment, and reconnect with yourself. Because time to simply be is one of life’s greatest luxuries.

10/04/2026

YOU COULD BE HOME FOR DINNER.

Grab your pals. Get in the car. Head to Brighton.

That’s pretty much the plan.

On Sunday, November 22, join us at the beautiful 1914 Venue for The Great Exhale — four hours of yoga, Pilates, flow, somatic breathwork, tea, light refreshments and a few lovely surprises.

No experience required. No big getaway required. Just an afternoon to move, breathe, laugh and feel really, really good.

Come with friends. Come solo. Just come.

The Great Exhale
Sunday, November 22
The 1914 Venue, Brighton, Ontario

A little escape. Closer than you think. And yes, you can still make it home for dinner.

Address

250 Division Street
Cobourg, ON
K9A2K3

Opening Hours

Monday	9am - 8pm
Tuesday	8am - 8pm
Wednesday	7am - 8:30pm
Thursday	8am - 8:30pm
Friday	9am - 3pm
Saturday	9am - 12:30pm
Sunday	9am - 12:30pm

Telephone

+12892514885

Website

http://www.east-studio.ca/

Alerts

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