Run to Beer Comox Valley

Mid-week means it’s time to head into the woods. Wednesday trail group is meeting at Village Park/BMX tomorrow at 6:30 PM. 45 minutes total, perfect for trail beginners and veterans alike.

Locally captured by Lorenz Jimenez Photography ( )

𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 | 𝑷𝒂𝒔𝒔𝒊𝒐𝒏 | 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚

June Run Schedule 💥

This Wednesday is Global Running Day! We'd love YOU to join us for this - check the details: Global Running Day Group Run & Social with RTB. Just show up but an RSVP is helpful for food planning 🥳

*Tuesdays - All paces, including run/walk, 5k, 10k, let's go! 7:15pm

*Wednesdays - 45 mins, 3 groups, easy to speedy. Love the trails or want to get to know them - start here! 6:30pm

*Saturday Social - Social pace for real, hike the hills, jog the flats, post-run coffee. 40-60 minutes. 10:00am

*Saturday Rise & Grind - 20k training run with option for longer to be discussed the morning of. For experienced runners wanting to build their base through a steady, Z1/Z2 effort. 7:30am

At these gatherings, like every RTB event, you are responsible for your own safety and assume all risks

📸 Rob Allen Photography ( )

Not sure if you saw the new RTB Tanks that dropped yesterday, but these are so great! These are crazy light with venting on the sides and back, made by Craft from the Elite Collection (highest quality).

Here's what is left for the season👇
MENS:
Small - 3
Medium - 4
Large - 6

WOMENS:
Medium - 6
Large - 1
X-Large - 1

You've been thinking about running on the trails, but don't know where to start or are worried about not keeping up... ⁠
⁠
Saturday Morning Social is for you! 10:00am, easy 45-60 minutes, walk the hills, jog the flats. We said EASY...

See you at Village Park / Coal Hills BMX. Be ready to move for 10:00am on the button.

🏃‍♀️ All paces/abilities and newbies are 1000% always welcome
🍻 Social to follow (that's really what we're here for)
⌚️ Be ready to rock at the stated start time
❗️ This gathering, like every RTB event, you are responsible for your own safety and assume all risks
🙋‍♂️ We break into groups of various paces, including run/walk, if you are unsure, just ask!
⛰️ Trail Specific Runs - Wear trail shoes, please!
🐕‍🦺 Dogs are welcome but must be on leash or under control (not weaving in/out of everyone's legs)
👊 No excuses!

📸 Lorenz Jimenez Photography ( )

You don't need to be an OG to be an Ambassador. You don't need to be the fastest, have the most IG followers, know the trails inside/out, or have a belt buckle either 🤪

But if you are excited for what we have going on in the Comox Valley - we want you on our hype team!

Drop a DM if you are interested 🙌

Group runs are the best runs!

Saturday Social @ 10:00am - Meet at Village Park / BMX Parking lot aka Devil's Ladder Ultra Race Central! Social pace, hike the hills, jog the flats, post-run coffee. 40-60 minutes.

Rise & Grind @ 7:30am - Meet at No 6 Mine Park. 20k training run with option for longer to be discussed the morning of. For experienced runners wanting to build their base through a steady, Z1/Z2 effort.

If we don't see you, have the best long weekend!

❗️ This gathering, like every RTB event, you are responsible for your own safety and assume all risks.

📸 Lorenz Jimenez Photography ( )

April Run Schedule 💥

This month is bangin'!

*Tuesdays - We're seeing huge run/walk crews! Altra demo on April 14! All paces, 5k, 10k, let's go! 7:15pm

*Wednesdays - 45 mins, 3 groups, easy to speedy. Love the trails or want to get to know them - start here! 6:30pm

*Saturday Social - No BS social pace, hike the hills, jog the flats, post-run coffee. 40-60 minutes. 10:00am

*Saturday Rise & Grind - 20k training run with option for longer to be discussed the morning of. For experienced runners wanting to build their base through a steady, Z1/Z2 effort. 7:30am

April 18 - Earth Day Trail Run - 5k & 10k

❗️ This gathering, like every RTB event, you are responsible for your own safety and assume all risks

Wednesday trail vibes!

See y'all at 6:30 at the Waverly 🍻

🏃‍♀️ All paces/abilities and newbies are 1000% always welcome
🚶‍♀️ Yes, you can keep up - Tue/Wed has a run/walk group
🍻 Social to follow (that's really what we're here for)
⌚️ Be ready to rock at the stated start time
❗️ This gathering, like every RTB event, you are responsible for your own safety and assume all risks
🙋‍♂️ We break into groups of various paces, including run/walk, if you are unsure, just ask!
⛰️ Trail Specific Runs - Wear trail shoes, please!
🐕‍🦺 Dogs are welcome but must be on leash or under control (not weaving in/out of everyone's legs)
🔦 Headlamps/lights/reflective are highly recommended at all times, especially twilight runs on the trails
👊 No excuses!

📸 Lorenz Jimenez Photography

March Run Schedule 💥

LOTS going on this month! Some highlights:
- Foveo Long Run Lager Launch Party March 17 (*6:00pm start this evening)
- Spring Couch to 5k session begins March 17/18!
- CV 1/2 Marathon March 22
- Trail Running Film Festival March 23 (sold out!)
- Saucony demo March 24
- Norda demo March 25

🏃‍♀️ All paces/abilities and newbies are 1000% always welcome
🚶‍♀️ Yes, you can keep up - Tue/Wed has run/walk groups
🍻 Social to follow (that's really what we're here for)
⌚️ Be ready to rock at the stated start time
❗️ This gathering, like every RTB event, you are responsible for your own safety and assume all risks
🙋‍♂️ We break into groups of various paces, including run/walk, if you are unsure, just ask!
⛰️ Trail Specific Runs - Wear trail shoes, please!
🐕‍🦺 Dogs are welcome but must be on leash or under control
🔦 Headlamps/lights/reflective are highly recommended at all times, especially twilight runs on the trails
👊 No excuses!