Hens Den Yoga

Join us at Hens Den Yoga for an evening of Yin & Sound with Hali Love from Costa Rica, Friday, September 11 at 6:30 PM.
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You will be led through a series of Yin postures while being bathed in soothing vibrations of crystal singing bowls.
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Hali brings a wealth of knowledge of Traditional Chinese medicine (TCM) and integrates this wisdom into her yin classes. Be prepared to release not only physically, but also emotionally, and energetically in this nourishing practice.

Investment ~ $45.

Spaces limited. Sign up in link below.

https://momence.com/l/BGh11QRD

Hali Love Playa Negra Studio

EARLY BIRD EXTENDED TIL AUG 17th!! ‼️ 🔔

Join Hali Love from Costa Rica at Hens Den Yoga, Sep 12&13th, for a transformative two-day immersion that blends modern nervous system education from Western Psychology with the timeless wisdom of yoga. Hali brings over 30 years of teaching experience and a unique approach that weaves together yoga, somatics, nervous system regulation, Ayurveda, Traditional Chinese Medicine, and yogic philosophy.

Your Weekend Includes:

🍁Two full days of immersive learning
🍁Two Flow 44 Yoga classes
🍁Two Gentle / Yin Yoga Classes with the infusion of the Bhagavad Gita Nidra / Meditation experience, curated by Hali Love
🍁Crystal Bowl Sound Baths throughout the weekend
🍁Nervous System Regulation Workshops
🍁Somatic Movement, Breathwork & Meditation
🍁Guided Journaling, optional sharing and live coaching
🍁Teachings from the Bhagavad Gita
Ayurveda & Traditional Chinese Medicine for the Autumn Season
🍁Beautiful printed workbook
🍁Welcome package with your special welcome gift
🍁Tea, refreshments and snacks each day
🍁Opening and Closing Circles each day
🍁Meaningful community connection

This intimate experience has limited spaces left. Early bird pricing saves you $100! Secure your spot today!!

For full details and to register follow link in bio or click here https://www.halilove.com/rootintofall

Hali Love

Still time to join this morning’s practice with Naomi Chester!

Book here
https://momence.com/l/lkhPvE15

I’m so excited to share that Hali Love will be here in September to offer up a weekend of yoga at the hens den!! Please follow link for more info and to book. Spaces will go fast!

https://www.halilove.com/rootintofall

Happy BC Day. Looking to kill some time before the fireworks tonight? Come join us outside at 5:30pm for Summer Spirit Flow. ☀️ 🐓 🧘‍♀️

Shade available 😎 🌳

Book here ⬇️

https://momence.com/l/dah4P0yj

Get your body moving!!

We have lots of options and space this week, so please join us!
New? Try our unlimited welcome week for $35!!
Refer and earn! Bring a friend for free, and once they purchase a pass, you get a free credit!
Many other punch pass options and monthly unlimited for great prices.

🐓 🧘‍♀️ 💖

Visit link in bio or hensdenyoga.ca to book.

Suzanne Slattery Mary Lee

Outdoor flow? Indoor Zen? Killer Barre? We have a little something for everyone here at the Hens Den. And if you’re new, you can purchase our week unlimited and try them all for only $35!
🐓☀️🧘‍♀️
Join us this week!

www.hensdenyoga.ca

Suzanne Slattery Mary Lee Sarah Ham