Yoga & Pilates in Courtenay, BC

A welcoming fitness, yoga & Pilates community designed to help you feel better in your body. We blend strength, mobility, and mindful movement with space to slow down, reset, and reconnect. We'll help you move well and feel strong...inside and out.

Here, we invite you to reclaim the connection to your highest self ~ your highest self being the self you love the most! We host yoga teacher trainings, retreats & classes to help you embody your fullest expression.

Clinical Health & Wellness Centre: Mind, Mood, Movement. Located on VanIsle, BC we offer advanced, integrated pain care, mental health, and wellness. Our team supports vets, 1st responders, and all seeking whole-person healing with cutting-edge therapies.

Hi, I’m Daiana Gama! With over two decades of experience in bodywork, I blend Ayurveda, Thai Yoga Massage, and Yoga to restore balance and harmony.

Wendy offers guided Breathwork, Gong sound healing and Gentle yoga classes, small group and individual sessions in person or via ZOOM. For more information please visit www.wendyandersonsjoyflow@gmail.

Cozy home studio offering a variety of inspirational yoga, barre, and fitness classes.

Samsara Sanctuary welcomes all seekers of peace and health. Holistic help and support.

VINYASA FLOW YOGA is a dynamic practice with roots in the Ashtanga tradition. Postures are linked with breath to heat, cleanse and strengthen the body, focus the mind, and deepen your inner awareness. A feel good workout for the body, mind and spirit.

Yoga with Cara is all about nourishing your body on and off the mat with a joyful yoga practice and delicious healthy food.

Iyengar yoga classes for beginners and more experienced students. We can work with individual students, small groups or large groups with mixed levels.

A cozy safe space to relax, move and remember your breath.