Soles In Motion

Soles In Motion The Soles in Motion is a medical clinic and retail store combined to keep you active and moving

Our staff team is trained to provide custom fittings to determine the proper athletic or orthopedic footwear. We are dedicated to individually analyzing your bio mechanics, determining your needs and objectives, and then custom fitting you in the appropriate footwear. The right footwear can decrease the chance of injuries, increase mobility and decrease discomfort and pain throughout the body. For further information please refer to our Products/footwear page at www.solesinmotion.ca

09/25/2026

One Shoe, Two Feet" — Fit Asymmetry
Most people have one foot slightly bigger/different arch. Show measuring both feet and picking orthotic thickness/support per foot — quick, relatable, and a little surprising for viewers.

09/23/2026

Why choose between sophisticated style and cloud-like comfort when you can have both?A timeless tan upper with an extra-soft cover sole and an ultra-lightweight frame. Designed with a roomy comfort width, it actively absorbs shock with every step to keep foot fatigue at zero. It’s premium street style engineered for the modern pace.
Upgrade your daily lineup. Drop by Soles In Motion and try a pair on.

There’s a very specific kind of foot pain that shows up the second the house gets cold: bare feet on hardwood, no suppor...
09/22/2026

There’s a very specific kind of foot pain that shows up the second the house gets cold: bare feet on hardwood, no support, first thing in the morning. If you already deal with heel or arch pain, this time of year makes it worse, not better.

A few easy fixes:
Supportive slippers or indoor shoes instead of bare feet or thin socks on hard floors
An off-the-shelf orthotic you can pop into your everyday indoor shoes
Cushioned socks that actually hold up over a full day at home

Small changes, big difference by December. Come see what fits your space and your feet — link in bio.

The countdown to something BIG starts now. 👀New partners. New energy. New brands are stepping into Soles In Motion—and w...
09/18/2026

The countdown to something BIG starts now. 👀

New partners. New energy. New brands are stepping into Soles In Motion—and we’re building up to one exciting day.

This is only the beginning. More event reveals are on the way.

Saturday, October 3
10 AM–6 PM
133 Baker Dr, Dartmouth

Save the date.

09/17/2026

5-Second Compression Sock Fit Check
Fast, satisfying “right way vs. wrong way” to size compression socks for runners — where the band should sit, how tight is too tight, when to size up.

09/16/2026

Your run — wants more bounce.

Meet the ASICS NOVABLAST™ 6: lightweight, responsive and built to put more energy into every stride.

With soft, bouncy cushioning and a signature forefoot trampoline pod, it delivers the energy return you want without feeling heavy. The breathable woven upper moves naturally with your foot, while ASICS®GRIP rubber gives you reliable traction for strong, confident toe-offs.

Perfect for daily runs, longer kilometres or anyone who loves that light, springy feeling underfoot.

Come try the NOVABLAST™ 6 at Soles in Motion and feel the difference for yourself.

📍133 Baker Drive, Dartmouth
📞 902-468-7911

09/15/2026

Orthotics weaken your feet over time. Myth.

The right orthotics don’t weaken your feet. They support how your feet move, reduce unnecessary strain and help your whole body work more efficiently. Still unsure whether orthotics could help? Book a free assessment.

We carry these compression brands for a reason. Here’s the quick version.Bauerfeind: our go-to for athletes and active r...
09/14/2026

We carry these compression brands for a reason. Here’s the quick version.

Bauerfeind: our go-to for athletes and active recovery — sport compression sleeves and socks built for training, racing, and bouncing back faster.

Sigvaris Sports: similar athletic focus, a great option if you want a different fit or feel — we’ll help you compare in person.

Jobst: medical-grade compression, typically for circulation issues, swelling, varicose veins, or post-surgical recovery — graduated compression doing a specific medical job, not just a training accessory.

Not sure which category you’re in? Come see us.

Address

133 Baker Drive, Suite 101
Dartmouth, NS
B2W0M6

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 6pm
Saturday 10am - 6pm

Telephone

+19024687911

Website

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