Level Up Fitness

Hey! Just wanted to remind you that your goals are still there waiting for you—and it’s never too late to jump back in. 💪
Life gets busy, routines change, and that’s completely okay. The important thing is knowing you don’t have to figure it out alone.
I’d love to hear how things have been going and what you’d like to improve most right now. Whether you’re looking for more energy, healthier habits, better recovery, weight loss, muscle building, or simply feeling better every day, we can and want to help you! Whenever you’re ready, let’s create a plan that feels simple, sustainable, and exciting again. You’ve got this—and we’re here to help every step of the way! 🌟

🚨 Friendly reminder: Our coaches aren’t standing there with a whistle and a coffee. 😂☕❌
They’re doing the workout too.
Sweat in their eyes? ✔️
Questioning their life choices halfway through? ✔️
Pretending they totally meant to add that extra round? 🤔😂
The best part?
While we’re cheering you on, you’re inspiring us right back.
Watching someone push through when they wanted to quit, hit a new personal best, or simply show up on a hard day reminds us why we do this.
It’s the coolest full-circle moment.
We coach you.
You inspire us.
We all get stronger together.
Now excuse us while we recover from the workout we planned... and then had to survive. 💀😂💙

Some workouts build strength... this community builds people. 💙💪
There’s something different about tackling a challenge with people beside you.
✨ You cheer each other on.
✨ You celebrate every win.
✨ You (jokingly) yell at the coaches when the workout gets spicy. 😂
✨ You laugh through the hard parts.
✨ You leave feeling stronger than when you walked in.
Whether you’re starting your morning with positive energy or ending your day on a high note, showing up together has a way of changing everything.
The workout is only part of it.
The people are what keep you coming back.
Come experience what it’s like to challenge yourself, be encouraged, and have a whole crew in your corner.
Who’s coming with you to the next class? 👍🏿💪🏼

HIIT STEP class is 🔥 come see for yourself Tracey Forge-Johnson brings the heat and the fun.

Still vibing off the energy that was this Zumba workshop. So much fun 🤩 so many laughs such amazing people in the space. My heart was full. Thank you to everyone who came out and danced their butts off. Can’t wait to see these dances in each of your classes. And a big thank you to for teaching us all your moves- for organizing this event

Leave fear at the door. 🔥
This is what happens when real people decide to show up, work hard, and believe in each other. ❤️
No perfect bodies.
No perfect days.
No waiting until we “feel ready.”
Just people choosing to do hard things together. 💪
We push. We encourage. We celebrate the wins. We remind each other that we’re capable of more than we thought.
And the best part? When you lead by example, you give someone else permission to believe they can do it too.
So whatever you’ve been afraid to start…
Whatever feels too hard…
Whatever voice is telling you “you can’t”…
Leave the fear at the door and take the first step.
You don’t have to do it alone.
You just have to be willing to begin. 🖤🔥
Come see what happens when you surround yourself with people who believe you CAN.

Powerful.
Beautiful.
Strong.
These amazing mamas showed up on a Wednesday morning and absolutely took over—with their little ones by their side.
Being a busy mom isn’t easy. There are always a hundred reasons to put yourself last. But when you find even a small pocket of time to pour back into yourself, everything begins to shift. Your mindset grows stronger, your energy changes, and your cup starts to fill again.
The best part? Your children are watching.
By choosing to move your body, prioritize your health, and care for yourself, you’re showing them what strength, self-love, and consistency look like. You’re teaching them that taking care of yourself isn’t selfish—it’s one of the greatest gifts you can give both yourself and the people who look up to you.
Keep showing up. You’re setting an example that will last a lifetime. 👏🏿🧡💪🏾💪🏾

🎉 TRY YOUR FIRST CLASS FREE! 🎉
Looking for a fun, supportive way to get active, build confidence, and feel your best?
At Level Up Hub, we’re making it easy to get started!
✅ First Class FREE
✅ 5-Class Starter Pass for just $35 (Regularly $50)
✅ FREE Wellness Evaluation to help point you in the right direction based on your goals
✅ Punch Card Included to track your visits and celebrate your progress
✅ Loyalty Rewards Program because consistency deserves to be rewarded
✅ Supportive community, motivating coaches, and workouts for every fitness level
Whether your goal is to lose weight, gain strength, boost energy, or simply find a fitness routine you enjoy, we’re here to help you take that first step.
Your journey starts with one class. Why not make it a free one?
📩 Message us today to claim your FREE first class and starter pass offer.
Level Up Hub 704-5301 Chaster Road, Duncan. 
💪 Move Better
🔥 Feel Stronger
❤️ Be Part of the Community