OM Yoga Studio in Estevan

“Yoga does not transform the way we see things; it transforms the person who sees.” -B.K.S.

Barre Above Noon will be on THURSDAYS this week and next week

What's happening this week at OM Yoga Studio in Estevan

Monday

9:30-10:30am - Gentle Yoga with Kim

12:10-12:50pm - Pilates with Kim

5:30-6:30pm - Aerial Yoga 2 with Kim

7:00-8:00pm - Breathe Build Be with Heidi

8:30-9:30pm - Guys Do Yoga with Heidi

Tuesday

9:30-10:45am - Root, Rise and Reset with Heidi

11:00-11:45am - Chair Yoga with Heidi

7:00-8:00pm - Vinyasa Flow with Kim

8:30-9:30pm - Gentle Yoga with Kim

Wednesday

6:45-7:25am - Pilates with Kim

9:30-10:30am - Aerial Yoga Sub Marissa

NO BARRE

6:30-7:30pm - Aerial Yoga with Heidi (FULL)

Thursday

11:00-11:45am - Chair Yoga with Heidi

12:10-12:50pm - Barre Above with Kim

7:00-8:00pm - Come As You Are Flow with Dan

Friday

6:45-7:25am - Pilates with Kim

9:30-10:30am - Gentle Yoga with Kim

Sunday

9:30-10:15am - HIGH Low with Kelcy

Check out Estevan Motors Ltd for a chance to win two tickets for OM Yoga Festival happening this weekend!!! ❤️

At Estevan Motors we love supporting the events that bring our community together so this is our way of giving back! We’re giving away 2 Weekend Passes to the OM Yoga Festival 2026 🎉

📍 July 18 & 19 at Rotary Park, Woodlawn Regional Park (3km south of Estevan)

Two days of yoga, community and good vibes and we want to send you and a friend for free.

How to enter:
✅ Follow us Estevan Motors Ltd
❤️ Like this post
🏷️ Tag a friend you’d bring with you
🔁 Share to your story for extra entries

⏰ Draw will be made Friday @ 9:00 AM get your entries in before then!

Good luck and see you on the mat! 🌿✨

OM Yoga Studio in Estevan

🌞 Camp Vibe & Flow | Ages 8–16

Two Summer Camp Sessions Available!
📅 July 20–23, 2026 (1:00–4:45 PM)
📅 August 10–13, 2026 (1:00–4:45 PM)

✨ Both camps SOLD OUT last summer—register to reserve your spot!

Looking for a summer camp that inspires movement, creativity, confidence, and connection? Camp Vibe & Flow is the perfect place to spend your summer afternoons!

Designed for youth ages 8–16, this four-day camp blends dance, yoga, strength training, flexibility, mindfulness, and creativity into an unforgettable experience. Whether you're a dancer, gymnast, skater, synchronized swimmer, yogi, or simply love to move, this camp will help you build strength, improve flexibility, and discover new skills—all while having a ton of fun!

Throughout the week, campers will enjoy:

🧘 Yoga & Deep Stretching
💪 Core & Upper Body Strength Training
🤸 Acro Yoga
🩰 Dance Technique
🦶 Feet & Ankle Strengthening
🎵 Dance Aerobics & Dance Yoga
🎨 Crafts, Journaling & Creative Projects
🌿 Mindfulness Activities
🤝 Team Building & Friendship

Each day is thoughtfully designed to help campers move with confidence, express themselves creatively, and leave feeling stronger—both physically and mentally.

Sample Daily Schedule (It will vary daily)

1:00–1:45 PM – Stretch for Athletes (including split training)
1:45–2:15 PM – Core & Upper Body Strength
2:15–3:00 PM – Art, Journaling, Crafts & Mindfulness
3:00–3:40 PM – Dance Technique
3:40–4:00 PM – Feet & Ankle Strengthening
4:00–4:45 PM – Daily Fun Class (Hip Hop, High-Low Dance Fitness, High-Yo Dance Yoga, or Acro Yoga)

Camp Details

Instructor: Kim Mayuk, E-RYT 200, CBTS

Investment: $225 + GST

Registration:
https://app.gostudiopro.com/online/omyoga

📧 Questions?
[email protected]

Registration Information
A $100 non-refundable deposit is required to reserve your spot.
Remaining balance is due:
June 30, 2026 (July Camp)
July 20, 2026 (August Camp)
What to Bring

✔ Indoor runners
✔ Water bottle
✔ Healthy snack
✔ Socks or ballet/jazz shoes (dance shoes are optional—socks or bare feet work perfectly!)

Bid on a OM Yoga Festival ticket to help this family in need!!!

🎉 AUCTION ITEM #39

💲 STARTING BID: $40

🎁 Item: OM Yoga Festival Weekend Pass

Description:

Immerse yourself in a weekend of movement, mindfulness, and connection with a Weekend Pass to the OM Yoga Festival, taking place July 18 & 19, 2026 at Woodlawn Regional Park near Estevan.

This pass includes access to an inspiring weekend featuring a variety of yoga classes, workshops, and sessions led by experienced instructors in a beautiful outdoor setting.

Weekend Pass Value: $229 + GST

A huge thank you to OM Yoga Studio in Estevan for generously donating this amazing experience in support of Cruz Quennelle and his family. 💙

Please Note: This is an electronic ticket. After the auction, the winner’s name will be provided to OM Yoga Studio. The winner will then need to contact the studio to create a student account so the festival pass can be added to their profile prior to the event.

HOW TO BID
✔️ Place your bid in the comments.
✔️ Bids must increase by a minimum of $5 and be in whole dollar amounts only.
✔️ Please do not edit your bid. If you’d like to increase it, simply leave a new comment.
✔️ The highest valid bid when the auction closes will be the winner.

⏰ Bidding closes: July 12 at 12:00 PM CST

📧 Electronic item – no pickup required.

Please refer to our pinned posts for complete auction rules and payment information.

Thank you for supporting Cruz and good luck! 💙

✨ New to OM Yoga Studio? This offer is for you! ✨

For just $49, new students can enjoy a 2-Week Unlimited Pass and experience everything OM Yoga Studio has to offer.

Explore our wide variety of classes, including:
🧘 Yoga
💪 Pilates
✨ Barre
🪽 Aerial Yoga
🎵 High Low Fitness

This is the perfect opportunity to discover the benefits of an unlimited membership, try different classes, meet our amazing instructors, and find the movement practices that work best for you.

✅ Unlimited classes for 2 weeks
✅ Only $49
✅ One pass per person

Ready to get started?

Register today and purchase your 2-Week Unlimited Pass at:
www.omyogastudio.ca

Your wellness journey starts here. We can't wait to welcome you to our community! 💙

Summer 2026 Yoga, Pilates Aerial, HIGH Low and Barre with OM Yoga Studio - IN STUDIO & LIVE ZOOM CLASSES

Summer Classes commence Monday July 6th until Monday 31st August 31st. Registration is now open online. This will be an 8 week session. No classes will be held on Monday August 3rd. (8 weeks $120 except Monday Pilates noon 7 weeks $105/no class July 6th)

Register here under the Summer 2026 Classes Tab: https://app.gostudiopro.com/online/omyoga

Summer 2026 Yoga, Aerial, Pilates, HIGH Low & BARRE SESSION INFORMATION: Keep in mind this is a temporary schedule, and classes will only be held in the event that a minimum of 6 register per class.

Monday

9:30-10:30am - Gentle Yoga with Kim

12:10-12:50pm - Pilates with Kim

5:30-6:30pm - Aerial Yoga 2 with Kim/Dena

7:00-8:00pm - Breathe, Build, Be with Heidi

8:30-9:30pm - Guys Do Yoga with Heidi

Tuesday

9:30-10:45am - Root, Rise and Reset with Heidi

11:00-11:45am - Yoga for Healing and Rejuvenation (Chair Yoga) with Heidi ($80)

7:00-8:00pm - Vinyasa Flow Level 2 with Kim

8:30-9:30pm - Gentle Yoga with Kim

Wednesday

6:45-7:25am - Pilates with Kim

9:30-10:30am - Aerial Yoga 1 with Kim

12:10-12:50pm - Barre Above with Kim

6:30-7:30pm - Aerial Level1/Yin Alternating with Marissa/Heidi

Thursday

11:00-11:45am - Yoga for Healing and Rejuvenation (Chair Yoga) with Heidi ($80)

7:00-8:00pm - Come As You Are with Kelsey/Dan



Friday

6:45-7:25am - Pilates with Kim

9:30-10:30am - Gentle Yoga with Kim

Saturday

9:30-10:45am -Slow and Steady Saturday with Heidi

Sunday

9:30-10:15am - HIGH Low with Kelcy

As always thank you to our amazing photographer amerywilsonphotog for always going beyond expectations ❤️

🔥 Low Impact. High Energy. BIG Results! 🔥

Looking for a workout that's easy on your joints but still gets your heart pumping?

Join Kelcy Leptich every Sunday for HIGH LOW—a fun, energizing workout that delivers all the benefits of cardio without the high-impact movements.

💥 What is HIGH LOW?
HIGH LOW is a High-Intensity, LOW-Impact fitness class designed to keep you moving in a steady cardio state rather than using HIIT intervals. It's a fantastic workout for building endurance, burning calories, and boosting your energy—all while being kind to your body.

Whether you're new to fitness or a seasoned participant, HIGH LOW is truly for EVERY BODY! Expect great music, lots of laughs, and an amazing community that will keep you coming back for more.

📅 Sundays | 9:30–10:15 AM
🗓 July 12 – August 30
No class July 19 due to the OM Yoga Festival.
💲 $105 for the 7-week session

👟 12 in-studio spaces available. Clean indoor runners required.

Ready to sweat, smile, and start your Sunday strong?

Register today at:
https://dancestudio-pro.com/online/omyoga

🌿 Yoga for a Cause at Fresh Air Fitness 🌿

There's something special about practicing yoga outdoors... fresh air, sunshine, movement, and community—all while giving back. 💙

OM Yoga Studio is proud to partner with Fresh Air Fitness to offer donation-based community yoga classes on the beautiful Fresh Air Fitness Yoga Platform.

Every dollar donated goes directly to support the Estevan Community Wellness Fund, helping make wellness initiatives more accessible throughout our community.

Whether you're a seasoned yogi or stepping onto a mat for the very first time, these classes are open to everyone. Each session will be led by one of the incredible instructors from OM Yoga Studio, creating an uplifting and welcoming experience for all.

🧘 Donation-Based Community Yoga
📍 Fresh Air Fitness Yoga Platform
💙 All proceeds support the Estevan Community Wellness Fund

Saturday Dates:
🌞 July 11 - Kim Mayuk
🌞 July 25 - Dan Wilvers
🌞 August 8 - Kelcy Leptich
🌞 August 15 - Heidi Hesselink
🌞 August 22 - Marissa Friess
🌞 August 29 - Jackie Schlamp

Bring your yoga mat, a water bottle, and a donation of any amount. Together, we can move our bodies, calm our minds, and support the wellbeing of our community.

We hope to see you on the mat this summer! 🌞💙

✨ Come As You Are | Thursday Evenings at OM Yoga Studio ✨

There is no need to be anything other than exactly who you are when you walk through our doors.

Join us every Thursday at 7:00 PM for Come As You Are, a yoga class that truly lives up to its name. Led by alternating instructors Kelsey Rydberg and Dan Wilvers, this unique class is designed around you.

Rather than following a fixed sequence, your instructor will tune into the energy of the room and create a practice that meets everyone where they're at. One week you may enjoy a slow, nourishing Yin practice, while another may offer an energizing Vinyasa flow or a deeply restorative stretch. Every class is different, making it the perfect opportunity to honour exactly how you're feeling that day.

Whether you're looking to unwind, recharge, build strength, or simply breathe, this class welcomes every body, every level, and every experience.

🧘 Thursdays | 7:00 PM
📅 8-Week Session
💲 $120
✨ Drop-ins welcome for just $19

Ready to join us?

Register today at www.omyogastudio.ca

Come as you are. Leave feeling stronger, calmer, and more connected. 💙