EveryBody Fitness Inc.

EveryBody Fitness Inc. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EveryBody Fitness Inc., Gym/Physical Fitness Center, 12 High Street, Grand Falls, NL.

Grand Falls-Windsor, NL | Locally owned | Fitness for EveryBody
24/7 Member Access | Strength • Cardio • Group Fitness
Official HYROX Affiliate | Home of Every Pace Run Club

09/16/2026

emily out here trying to use that cast again to get her out of using the big dumbbells😂😂

Excuse us missy, but we’ve all seen the one-handed wall balls. We’ve seen the one-handed cartwheels. We all know you're a beast💪

NEW WEEK. NEW BOARD WORKOUT.BECAUSE EVERYONE HAS 5 MINUTES!This one LOOKS simple, but don't let that fool you😈Set a time...
09/15/2026

NEW WEEK. NEW BOARD WORKOUT.
BECAUSE EVERYONE HAS 5 MINUTES!

This one LOOKS simple, but don't let that fool you😈

Set a timer for 5 minutes. At the start of each minute, complete the exercise listed for that minute. Whatever time you have left is yours to rest before the next one starts.

So if it takes you 25 seconds, you get 35 seconds to rest.
If it takes you 45 seconds, you rest for 15. Make sense?

Once you've made it through all 5 exercises in 5 minutes, that's one round. Then start the clock all over again + see how many rounds you can get through💪

And remember, it's week two of our Bring a Buddy event!

🖍 Friends can join you FOR FREE during staffed hours:
Monday-Thursday: 8:30am-6:30pm
Friday: 10:00am-4:00pm
🖍 Just check in at the front desk when you arrive

Give it a try this week + let us know how many rounds you get!

THE COUNTDOWN IS ON⏰Registration for this year’s Hustle for Hospice closes on Wednesday, Sept. 16 so we can make sure ev...
09/14/2026

THE COUNTDOWN IS ON⏰

Registration for this year’s Hustle for Hospice closes on Wednesday, Sept. 16 so we can make sure everyone’s race shirt is ready in time for race day!

Join us Sunday, October 4 for our second annual 5K & 10K Fun Run in support of Lionel Kelland Hospice.

Run it. Walk it. Chase a PB. Grab some friends and make a morning of it. However you want to Hustle, we’d LOVE to have you there:

• Sunday, October 4
• 9:00am start
• 5K & 10K
• $55 registration - shirt included!
• All proceeds go directly to Lionel Kelland Hospice💙💚

SIGN UP NOW:
https://www.everybodyfitnessinc.ca/store/p/hustle-for-hospice

WELL, that was fast🤯Week 1 of HYROX training is officially FULLBut don't worry! Registration opens week by week, so you’...
09/13/2026

WELL, that was fast🤯
Week 1 of HYROX training is officially FULL

But don't worry! Registration opens week by week, so you’ll have another chance to grab a spot for Week 2.

And again, we’re just getting started with HYROX training at EveryBody. We’re excited to see where it goes, how it grows, and what it might become.

This is only the beginning!

Last Saturday some of our EveryBody crew showed up in a BIG way at the STEEP Ultramarathon in Corner Brook!Tackling 50km...
09/12/2026

Last Saturday some of our EveryBody crew showed up in a BIG way at the STEEP Ultramarathon in Corner Brook!

Tackling 50km through rain, wind, mud and some seriously miserable conditions is no easy feat, but these guys sure made it look good!

We’re pretty damn proud of the people who train with us, run with us, teach with us and continue to show up for some pretty incredible things👏👏

📸 Kurtis Walsh

09/12/2026

HYROX TRAINING CLASS IS HERE!

Are you interested in HYROX? HYROX combines running with functional strength and conditioning to build endurance, power and overall fitness. Expect running, rowing, SkiErg, lunges, sled work, wall balls and more.

✨EveryBody Fitness Members: Receive 33% off. Email [email protected] for your personal coupon code before registering.✨

Session 1:
- September 23 @ 5:45am
- September 27 @ 8:30am

Any questions, let us know! We can’t wait 🎉

Copy and paste this link OR find the link in our stories & bio!

https://app.acuityscheduling.com/schedule/a1e2845b?appointmentTypeIds%5B%5D=98181875

FORM FRIDAY: The Bird Dog Rowthis exercise not only targets the back (with the row) but it also targets the glutes and t...
09/11/2026

FORM FRIDAY: The Bird Dog Row

this exercise not only targets the back (with the row) but it also targets the glutes and the core! This is a good one to add in any day of the week! Give it a try and let us know how you like it 😎

We made the official HYROX Affiliate announcement… and then we left you hanging.But don’t worry, we won’t leave you hang...
09/10/2026

We made the official HYROX Affiliate announcement… and then we left you hanging.

But don’t worry, we won’t leave you hanging much longer! More details next week 👀

09/09/2026

Spend a morning on High Street, GFW ❤️

We are so lucky to be surrounded by so many amazing local businesses here on High Street, here are some of our neighbours!!!

☕️The Mill Coffee Company
💪🏽 EveryBody Fitness Inc.
🍫 Grand Falls Pharmacy

Have you visited High Street? Where is your favourite place to go?

Address

12 High Street
Grand Falls, NL
A2B1A2

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