Advance Karate

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Advance Karate Move Forward. Kids, Adults, Seniors
Karate | Self Defence | Wellness
www.advancecombativetheories.com
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10/28/2026

You have a toddler, we have a place! - Because sometimes you just need a change of place, a place where they can play, but a place where you can relax a bit too.
We say why not? We remember those days and used ikea extensively!!
But we need a name for this program… we got some ideas, but would love your input. Something cute and clever! Brain storm in the comments.

10/24/2026

Drop in this week to our Bear Cub class! For Free. Bring your 5 to 7 year old in to learn as they play, get exercise and have fun.

10/23/2026

Nobody said mastering martial arts was always graceful... In Advance adult classes, you’ll find a community walking the path right alongside you, laughter and imperfections included.

10/08/2026

Aging. All of us are aging. And there’s really nothing you can do about it. Except - use it- don’t lose it. Be that kick ass old lady- or man and keep yourself moving.

Dont wait. We have a class for you!

10/05/2026

Challenge accepted! Some of our kids trying a super jumping jack.

09/30/2026

Bear cubs learn while they play! Children under 7, learn foundations of karate, develop physically literacy, focus and attention skills. No karate gi is required. They will have a belt to show their progress. Start any time on a monthly basis.

09/29/2026

Japan’s rich cultural heritage is home to many life philosophies that foster balance, well-being. One of these is called Bun bu Ryo do - or Cultural ways with Warrior ways. It is the concept of balancing hard with soft, physical excerise with mind exercise.

They are time-tested concepts that have influenced people worldwide, helping them live with purpose and intention.

09/29/2026

Adulting is tough, but don’t sacrifice the things that lead to wellness and happiness.

09/22/2026

October begins with a new program - Karate Club. For youth 8-14 yrs. Pick your weekday(s), time and whether you want to wear a gi or not. Go to our website in the bio to connect and get details.

09/14/2026

The poem from which Chojun Miyagi named GoJu karate speaks to the importance of balance. This practise in karate extends into life. Finding balance plays a role in finding happiness, to be strong, to be healthy both emotionally and physically.

Address

1068 Barton Street East
Hamilton, ON
L8L3E6

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5:30pm - 8pm
Wednesday 5:30pm - 8:30pm
Thursday 5:30pm - 8pm
Saturday 9:30am - 12:30pm

Telephone

+19059064658

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