CoachK-Fit4Life

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CoachK-Fit4Life We offer personalized training, an online fitness library, group sessions, and classes for seniors.

10/28/2026

Fun fall family outdoor workouts!
Get it in while you can.
This family is amazingly
awesome!
I train them every week.

10/13/2026

Agility ladder.
This team is very creative.
Lots of different styles.
Amazing!

10/13/2026

Group rotations.
Nice work ladies.
These hockey girls make it look fun!

10/13/2026

Push passes with a ten pound med ball.
Working on core strength, power and speed.

I am thankful for the ability to workout!Do what you can!Try hard!And challenge yourself!
10/11/2026

I am thankful for the ability to workout!
Do what you can!
Try hard!
And challenge yourself!

10/08/2026

Dryland training for the new hockey season is rocking.
Girls are working hard
Go Sting U18 Rep B Team!

Be happy and thankful everyday.Make workouts your priority!Don't weaken.Live your best life!
09/16/2026

Be happy and thankful everyday.
Make workouts your priority!
Don't weaken.
Live your best life!

09/04/2026

Mechanics, Consistency, Intensity
Nailed it!

08/24/2026

Just pick up the bar!
Bear complex and a power sn**ch.
Barbells teach you how to master external objects.

Mother and Son Saturday morning workout!Floor presses, Renegade rows, Agility ladder, 10lb med ball passes and ab variat...
07/25/2026

Mother and Son Saturday morning workout!

Floor presses, Renegade rows, Agility ladder, 10lb med ball passes and ab variation.

Well done son!

Address

791 Britannia Road
Huntsville, ON
P1H2J3

Telephone

+17053493334

Website

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