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Monday 5am - 8:45pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 2pm Sunday 8am - 2pm

TCSC Kamloops

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Kamloops, BC
TCSC Kamloops

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Coached Group and Individual Fitness Workouts that combines the benefits of a group (social, support

Personal Training: For individuals who need specialized nutrition, strength and conditioning training for athletics, physical rehabilitation, functional range conditioning and integrated therapeutics.

10/27/2026

🎉 Congratulations TARA SALES - 2000 CHECK-INS!🎉

TCSC Kamloops’ newest member of the elite “2000 Level” in our Program. Reaching this achievement means thye have completed 2,000 workouts at TCSC Kamloops —an incredible accomplishment.

If you’ve been around for our morning classes, you’ll know Tara is one of those members who consistently shows up, puts in the work, and gets after it! Between classes and personal training with Coach Bill, she’s proving that hard work and consistency pay off. 🔥

Recognize the name? 👀 Tara Sales Mortgages is a huge supporter of TCSC and a sponsor of many of our events. But Tara doesn’t just support us from the sidelines — she loves getting in on the action, competing, and participating in TCSC events herself! Always cheering others on, offering encouragement, and finding ways to support the community she’s such a big part of.

Tara, we’re so glad you’re part of TCSC! Thanks for showing up, working hard, celebrating others, and helping make this community what it is. Here’s to more check-ins, more PRs, and plenty more early mornings together! ❤️🥳

10/23/2026

Congratulations 🎉 to TCSC Kamloops’ latest member, Andrea Rampackova, for hitting our “600 Level” in our program! This means they have done at least 600 workouts with TCSC Kamloops. We are very proud of these members for sticking with us and becoming an integral part of our community.

10/22/2026

Best looking volleyball team in town! 🏐🏐🏐
TCSC is the official jersey sponsor for the “TCSC FREE BALLERS” feat. Member Jennifer H and our The Movement Mechanics RMT Sara B !!

10/21/2026

EARLY BIRD REGISTRATION ENDS OCTOBER 31⚡

THE TRIFECTA @ TCSC KAMLOOPS
Friday Evening, December 4 + Saturday Afternoon/Evening, December 5

Teams of 3 • Open to ALL gyms & fitness communities

Friday night kicks off with THE SORTER — a strength + gymnastics event that determines whether your team lands in Tier 1, 2 or 3. Your score carries forward into the standings.

Saturday, come back ready to race. Each tier battles through fast, head-to-head FOR TIME events for the podium. Every heat under the lights.

Build your team however you want: FFF • MMM • FFM • FMM. Workouts are designed so every combination can compete together.

Two days. Three athletes. Three tiers.

REGISTRATION IS OPEN
Build your team⚡

🔗 Link in bio

10/19/2026

Congratulations 🎉 to TCSC Kamloops’ latest member, Bre Crowell, for hitting our “100 Level” in our program! This means they have done at least 100 workouts with TCSC Kamloops, and we couldn’t be more excited for them. There’s something special about taking that first step, trying something new, and sticking with it. Here’s to celebrating the commitment, building confidence, and many more workouts to come!

10/17/2026

Congratulations 🎉 to TCSC Kamloops’ latest member, Taylor Entz, for hitting our “300 Level” in our program! This means they have done at least 300 workouts with TCSC Kamloops. We are very proud of these members for sticking with us and becoming an integral part of our community.

10/14/2026

Huge congratulations to Stella on her recent 2nd-place finish in the individual Teen division at FVT Throwdown Series! 🥈

Stella first joined TCSC to use strength training as a way to complement her other sports, but somewhere along the way, she fell in love with it! 👊🏼

FVT marked her third individual competition, and it’s been so much fun watching her step outside her comfort zone, challenge herself, and discover a passion of her own. Seeing her growth has been just as rewarding for Coaches Ireland Pasmen Kent Aitchison!

There’s something pretty special about watching teens find something they love, set goals, and put in the work to achieve them. Seeing young athletes discover what they’re capable of — both inside and outside the gym — is one of the most rewarding parts of what we do! 🙌🏼

10/12/2026

Happy Birthday to the one and only Kent Aitchison! 🎉
Hoping your day is filled with good laughs, great friends, a live sporting event, and of course, some extra-big birthday kisses from the pups, Bean and Kobe! 🐶 🏈

Happy Birthday, Kent! Hope it’s your best year yet! 🥳

10/11/2026

HIP IN MOTION
✨ 6 WEEKS
✨ TUESDAYS & THURSDAYS — Starts October 27th
✨ 6:45–7:30pm

HIPS IN MOTION small group program led by Dr. Monica Walsh focused on improving hip mobility, stability, and strength. Includes guided sessions, strengthening work, mobility protocols, and take-home exercises. Participants may complete their homework during Open Gym hours at TCSC.

🔗 Registration link is in the BIO

10/09/2026

🎉 Congratulations to the 135 members who crushed September and earned their spot in Committed Club! These members attended at least 12 classes this month, proving that consistency doesn’t take a summer break. 💪 With the final three months of 2026 ahead of us—and some of our busiest months still to come—let’s keep showing up, building momentum, and finishing the year strong! 🔥

🙌

September Committed Club prizes winners:
Custom TCSC Shirts;
Melanie Pasmen
Aida Carneiro
Carlos Valdivia

Popeye’s Prizes:
Chelsea Lylick
Konstantin Simaev
Erin Bruzzese

Address

781 Notre Dame Drive
Kamloops, BC
V2C5N8

Opening Hours

Monday	5am - 8:45pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 2pm
Sunday	8am - 2pm

Telephone

+12502999114

Website

http://www.tcstrength.com/

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