TCSC Kamloops

5 weeks. Over $2,000 in prizes on the line. 🏆🔥

We’re kicking off the Fall Into Fitness Challenge on September 14th, and huge shoutout to our friends at Popeye’s Supplements Kamloops for teaming up with us to load up the prize pool.

This isn’t about extreme crash diets—we’re rewarding real effort, consistency, and sustainable habits: 🥇 Top Points Earners 💪 Top Transformations (InBody scan metrics + participation) 🎟️ Random Draws & Mini-Challenge Winners

Up for grabs: gym gear, supplements, limited-edition TCSC apparel, personal training sessions, membership credits, gift cards, and more.

You don't need to be in peak shape to win—you just have to show up and do the work.

👉 Tap the LINK IN BIO to get registered before spots fill up! (Options available for both new guests and current recurring members)

FallIntoFitness KamloopsBC KamloopsFitness

🎉Huge congratulations to coach Mark Clapton on reaching an unbelievable milestone — 2,500 check-ins at TCSC! 🎉

Mark has officially joined the 2,500 Club in our Program, putting him in some seriously elite TCSC company! 💪 Mark has been part of the TCSC family for years and has been coaching since 2019. These 2,500 check-ins don’t even include all the workouts from back in the day when checking in wasn’t enforced and before we had software keeping track! Many members of the TCSC crew have learned that weekends are best started by waking up early and spending Saturday morning with Coach Mark! We’re lucky to have his dedication, energy, and coaching on the floor. 👊🏼

Congratulations, Mark, on an incredible milestone! Here’s to the next 2,500! 🔥🏈🍗

Huge congratulations to Coach Bill on an absolutely incredible 3,000check-ins! 🎉💪

Bill is officially the FIRST member of TCSC Kamloops history to reach this milestone—a pretty incredible accomplishment for someone who has been showing up since the Natural Strength days, back when attendance wasn’t tracked and gym software was still a thing of the future! His consistency and dedication over the years are truly unmatched, and 3,000 workouts is a number that speaks for itself.

But Bill’s impact at TCSC goes far beyond his own check-ins. As our Head Coach, he has spent countless hours helping members become stronger, more confident, and better athletes, all while somehow having enough energy to keep those infamous 4:30 AM classes running five days a week. He’s been a coach, mentor, teammate, and one of the biggest supporters of our community. Bill has been a huge part of the TCSC’s story and we couldn’t be more excited to celebrate this milestone with him. Congratulations, Bill! 🏆🔥

Congratulations 🎉 to TCSC Kamloops’ latest member, Matt Reudink for hitting our “300 Level” in our program! This means they have done at least 300 workouts with TCSC Kamloops. We are very proud of these members for sticking with us and becoming an integral part of our community.

Congratulations 🎉 to TCSC Kamloops’ latest member, Jen Faddegon, for hitting our “600 Level” in our program! This incredible accomplishment signifies that they have completed at least 600 workouts with TCSC Kamloops. We are very proud of these members for sticking with us and being an integral part of our community. 👏🏻

Congratulations 🎉 to TCSC Kamloops’ latest member, Mitchell Bourne for hitting our “1000 Level” in our program! This means they have done at least 1000 workouts with at TCSC Kamloops. Your dedication is inspiring, congratulations on reaching this milestone. We can’t wait to see the next 1000 workouts! 👏💥

Get to know Mitchell Bourne!
First joined TCSC:
February 2019

Favorite movements:
Bar muscle-up, Overhead Squat, Deadlift

Least favorite movement:
Double unders… so hit or miss

Favorite benchmark workout:
Kelly
5 rounds for time of:
- 400m run
- 30 Box jumps 24”
- 30 wall balls
No barbell, no problem!

How does it feel to hit 1000+ workouts?
Accomplished and mostly consistent! I hung out at 999 for 2 weeks, so that was kind of awkward...

What drives you to keep coming back?
The fun and challenging workouts, in which I get to suffer alongside good company. It’s not always fun doing the work but it’s always fun to have completed it, so that feeling keeps me coming back.

Favorite thing about TCSC:
Hands down the community! I am blessed to be able to call this my place of work, fitness and friendships.

🎉🏋️‍♂️ HAPPY BIRTHDAY, COACH BILL! 🏋️‍♂️🎉

Help us celebrate the one and only Bill Mainland — the only person crazy enough to willingly coach the 4:30 AM crew every day!
Thanks for showing up, bringing the energy, the laughs, and good music! Your hard work, positivity, and genuine care for the members makes TCSC a better place. We’re lucky to have you! 🥳

Hoping your day is filled with good WODs, family, and an extra long motorcycle ride! 🧁 🎉

Congratulations 🎉 to TCSC Kamloops’ latest member, Cara Guerin, for hitting our “600 Level” in our program! This incredible accomplishment signifies that they have completed at least 600 workouts with TCSC Kamloops. We are very proud of these members for sticking with us and being an integral part of our community. 👏🏻