What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 6:30pm Friday 9am - 6:30pm

The Pilates Tree

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Canada
Kamloops, BC
The Pilates Tree

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The Pilates Tree is Kamloops' premiere Pilates studio in downtown Kamloops. Our studio is a place of non-judgment, support, stories & laughter. Think of a tree.
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We teach Classical Pilates true to Joe's work but we are also a community building positive connections. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without a strong trunk the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight in some places and weak in others, injury-prone and susceptible to the pitfalls of our occupation or chosen form of exercise (or lack there of). The Pilates Tree has something for everyone; offering personal sessions and open studio sessions - all geared to condition your body, mind, and soul. Through Pilates you will reshape your body, making yourself stronger while increasing flexibility and correcting imbalanced movement patterns. Posture is improved, stress and tension are relieved, and mental and physical training become one.

10/31/2026

Pilates but make it spooky 👻

10/27/2026

Happy Birthday, Deb! 🎂✨

The Pilates Tree wouldn’t be the same without you! You do so much for our studio and community, and we’re so lucky to have you.

You’re an amazing teacher, a wonderful friend, and the one who keeps us all in line (and we love you for it! 😉).

Help us wish Deb the happiest of birthdays! 🥳🤍

10/25/2026

There’s nothing quite like the way Pilates makes you feel. 🤍

Stronger, taller, more connected, and more at home in your body.

✨ A feeling worth coming back for.

10/24/2026

Lucky? Or consistent, committed, and willing to put in the work? ✨💪

10/21/2026

At The Pilates Tree, we believe your introduction to Pilates deserves more than a quick trial.

Classical Pilates has been practised and passed down through generations. It’s a method with depth, and we want every new client to have the opportunity to experience it properly.

That’s why we invite new clients to begin with an initial private session. It gives us the chance to get to know you, introduce you to the equipment, and help you feel confident as you begin your practice.

We know starting somewhere new can feel intimidating, and we want you to feel welcome from the very beginning. 🤍

We look forward to sharing our passion for classical Pilates with you.

Ready to begin? Book your initial private session at thepilatestree.com ✨

10/17/2026

Our Contrology classes give you the opportunity to spend more individual time with your teacher, ask questions, work through challenging exercises, and deepen your understanding of the method.

The more you understand the exercises, the more you can discover within them.

Come to a Contrology class and get the help you need to take your practice deeper! ✨

10/14/2026

The little wins are never little. 🙌

10/12/2026

Happy Thanksgiving from The Pilates Tree! 🍂

This Thanksgiving, we’re grateful for our wonderful community, our dedicated teachers, and Christine, whose passion and dedication to classical Pilates have helped build the incredible community we’re so grateful to be part of.

Thank you for being part of The Pilates Tree and for continuing to show up, embrace the challenges, and grow with us.

Wishing you all a wonderful Thanksgiving! 🌿🤎

10/10/2026

It is quite the emotional roller coaster… but we keep coming back for more. ✨ 🎢

10/09/2026

Pilates is a journey, not a quick fix. 🤍

New movements take time for your body to learn. With practice, patience, and consistency, things that once felt unfamiliar begin to feel more natural.

Keep showing up. Trust the process. The results will follow. 🌿

Address

409 Seymour Street
Kamloops, BC
V2C2G7

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 6:30pm
Friday	9am - 6:30pm

Telephone

+12503202639

Website

http://thepilatestree.com/

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