Just Breathe Yoga Studio

INTRO TO YOGA ~ a slow paced class, to learn the basic poses, lingo, breathing techniques, modifications and options. Yoga is for every body. It can be as gentle and chill , or as challenging and vigorous as you like. Landing on your mat should feel like the safest place for your body and mind. This class aims to make that safe place your favourite place to be. Join us for any or all of our 6 week Intro Session. We start on Thursday Sept 24th at 7pm. Drop in any week and check it out, or register for the full 6 weeks and commit some time to you- and save a few bucks too.
🍂And don’t forget - each intro class you attend , enters you for our Fall into Yoga Giveaway!! 
momoyoga.com/justbreatheyogastudio/ for more info and to register

Autumn is in the air 🍂 and we’ll be celebrating together , outdoors, with a sunset hike & yoga. Join us on Tuesday Sept 22, for an evening of movement, mindfulness, connection and of course yummy tea and snacks ~ provided~ just bring along your mug. The change of seasons , the start of fall, the equinox, tell us that it’s time to slow down, match the shifting rhythm of the earth and turn our focus inward as daylight shortens. Let’s mark our calendars and enjoy an evening of fresh air, beautiful trails, views and energy shared. For more info and to register , go to momoyoga.com/justbreatheyogastudio/

🍂 FALL INTO YOGA

Try it. Commit to it. Make it yours.

🍂 Labor Day Special — 10 classes for $115
Use them toward any regular drop-in class.

LABOR DAY LONG WEEKEND SALE 🍂
Friday Sept 4th - Monday Sept 7th

🎁 And everyone joining us this fall can take part in our Fall Into Yoga Giveaway!!

🎁 Fall Into Yoga Giveaway :
👜 Just Breathe Yoga Studio tote
🧘‍♀️ Yoga mat
👕 Studio T-shirt
🧱 Yoga blocks
🎟️ 5-class pass

HOW TO ENTER !
• Buy a Labor Day 10 class pass (1 entry)
• Bring a friend to class 🤍 (2 entries)
• Attend any Intro to yoga class this fall (starts Sept 24th- more info to come) (1 entry per class)
• Share this post & tag a friend that you’d love to have join you at class (1 entry)
• Attend our Sunset Equinox hike & yoga event (1 entry)

One lucky winner will be drawn at the end of our six-week Intro to Yoga Series!
Our Fall into Yoga Giveaway is the perfect way to continue your yoga journey.

We’re so excited to fall into yoga with you 🍂

For more info on all fall offerings go to momoyoga.com/justbreatheyogastudio/

inbox with any questions ~ we’re always here to help 🤍

sixty minutes.
all for you.
getting there is definitely the hardest part some days.
but , oh, so worth it.

grab your mat. choose your hour. see you soon.🤍

THIS WEEK ~ Mondays are slow and cozy. Wednesdays are about finding balance between movement & stillness. AND SATURDAY * PRENATAL YOGA STARTS! It’s a 6 week session, promoting wellness , awareness and harmony during pregnancy. Sign up for the full 6 week session, or dm for more info on attending this class as a drop in. for more info on all classes, to buy passes, and sign up, go to momoyoga.com/justbreatheyogastudio/

Tonight at 8pm ~ a slow moving, relaxed energy, yin inspired class. Using oils to enhance the benefit, we breathe, release and simply be. Give yourself an hour to just be. 🤍 your body and mind will be grateful.

Expecting a tiny bundle of joy? This 6 week session is especially for you. Find balance and harmony during this wonderful journey. Learn how your body is changing and growing, and how to move safely and confidently through these stages. Be calmed and centered through breath work and postures, and develop relationships with a community of expectant mamas. For more info and to register for this 6 week session, inbox, email or go to momoyoga.com/justbreatheyogastudio/

~ NEW TO YOU ~ check out this awesome community event happening this Thursday evening! Tons of groups and organizations will be in attendance. & there’ll be giveaways, draws and prizes to win! See you all there! 🙏🏼

🤍 this week

Mondays are gentle and chill. Wednesdays are sweaty and strong paired with calm and restorative. Saturdays are the very best when you start on your mat! Join us this week ~ you’re an hour away from feeling like a stronger, and more centered you. go to momoyoga.com/justbreatheyogastudio/ for class info and sign up.