Yoga with Kathy S

09/21/2026

There are spots still available for the Yin Yoga Workshop Oct 4/26 6:30 -8:30 pm at the .

Give yourself that gift or share time with another. Come to explore and experience a blissful evening.

Sunday Oct 4/26 6:30 -8:30 pm
Only $20.60 per person/ Code 21217
Register thru the www.leduc.ca or the Live Leduc app or Call Guest Services @
780-980-7120

Please bring your Yoga mat. Recommend layering clothing and bringing a blanket.

Love to have you join on the mat. Om shanti.🙏💕Kathy

09/19/2026

♥️ Donate to Sansar Gyan Pathshala School🤩https://akhandayoga.com/products/school-donationElevate your mornings with our Yoga for Energy Class which is tail...

09/15/2026

Such an amazing day of Wellness for our “Turning Leaves Retreat” this past weekend in the beauty of such an Authentic Barn. A huge Thank you to my fellow facilitators; Richelle Peters of MisFit Academy Personal Training , Cheryl Harsch of Beyond Your Surface Massage, Chandra Klatt , Jill Fourny, Elle Garagan and Jessica. So very grateful to Debbie for this magical setting for our day of Wellness. Thank each and every one of you for making the afternoon an exceptional one. My heart is full. Om shanti 🙏💕Love & Light 🕉️✨🕉️ Kathy.

09/15/2026

https://www.instagram.com/reel/DdSIerty4En/?stkn=c3l1cXo5b3E2MGpn

Some highlights from our 3rd Annual Wellness Day at the Authentic Barn, the “Turning Leaves Retreat” on Sunday Sept 13/26. I am so very grateful for Richelle Peters of MisFit Academy Personal Training, Cheryl Harsch of Beyond Your Surface Massage, Chandra Klatt, Jill Fourny, Elle Garagan and Jessica for facilitating. In addition, very thankful to Debbie for this beautiful setting for our Wellness Retreat for an outstanding day. Thank you to all from the bottom of our hearts.🙏💕

Love and Light 🕉️✨🕉️ Kathy Schneider

09/10/2026

📣Yin Yoga Workshop being offered this Fall, led by Kathy at Leduc Recreation Centre, .
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Please join this special indoor Yoga practice. This will be a two hour Full body Yin workshop.⁠
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As Yin is a passive and transformative type of Yoga, it asks us as Yogis to hold poses from one to five minutes. With holding⁠ these poses longer, allows strengthening, lengthening and therapeutic release to joints, ligaments and connective tissue.⁠

As you tune out of the daily routine, you focus on slowing down and listening to your body. In addition, Yin also provides the⁠ opportunity to use mindfulness not only on the mat and also in everyday life.
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🧘 Sunday Oct 4/26 6:30-8:30 pm
Only $20.60 per person | Code 21217
Register thru the www.leduc.ca website or the Live Leduc app or Call Guest Services 780-980-7120 to register today!
⁠
Please bring your Yoga mat. Recommend layering clothing and bringing a blanket.⁠
⁠
🙏 Looking forward to having you join on the mat. ⁠Om shanti. 🙏💕

09/09/2026

09/06/2026

All In Person classes this week. Excited to have Matinee Yoga back Wednesday’s at 2 pm. Love to have you join on the mat. 🙏💕